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| Harmony has a tough, but familiar road ahead in rebuilding Pitt |
| Posted on Saturday, March 28 @ 00:01:51 PDT (9 reads) | |
|
The university of pittsburgh introduced new womens basketball coach robin harmony on friday afternoon at the petersen events center. Athletic director allen greene led the festivities and in his opening remarks, he plainly laid out what was ahead of harmony with her new endeavor.
i do want to be straightforward with you with what success looks like for pitt womens basketball, greene stated. We know that we do not have the most money and we are not going to spend our way to competitiveness in the acc…
there was more to that quote, but that part does the heavy lifting.
this job was not sugarcoated by any stretch of the imagination to harmony. And really, how could it be? Pitt has not had a winning season since 2015. The program has only ever advanced to the ncaa tournament four times and is coming off of a dismal 8-23 campaign.
greene later noted in his introduction that he wants this program to compete for ncaa tournaments, but recognized that goal might not realistically happen for three to four years down the line.
all things considered, this job is not for the faint of heart. But for as low as pitt is down the pecking order among power-five womens college basketball programs, the entire opportunity practically sounded like a vacation for the 64-year old harmony.
this is what ive done, harmony remarked on the job ahead. Ive always built and ive built it from the ground up where i didnt have all the resources and now were going to rebuild it with all of these resources.
on the national scene, pitts nil and revenue sharing is far behind many others in womens basketball, and of course, the athletic director did not really hide that fact from anyone. However, harmony has amassed a career record of 369-198 at stops which have included st. Thomas of the naia, lamar in the southland conference and most recently charleston in the socon.
pitts budget, even at the low end of the acc, is a number that was inconceivable to her at previous jobs at much smaller universities. The basic amenities of the petersen events center, which she pointed out several times on friday, are a far cry from her first job, where tiny st. Thomas university did not even have a home gym in the first few years.
we spoke about what dollars i had to deal with and to work with, which to me, i was still happy because everywhere else ive been, i had to raise my own dollars, harmony noted during a media scrum. Ive done locker room lounges, film rooms, raised money to do things that should be there naturally, but theyre not at certain levels.
pitts standing in the food chain may be a detriment to some, but harmony sees opportunity. There is simply a sense of self assuredness in the way she carries herself about that very fact, and perhaps that comes with both success and age. Where some schools may look to hire the next up and coming coaching superstar, there has also been a renaissance across college sports to just hire people who win, regardless of age or which level their success occurred.
indianas curt cignetti won a football national championship after landing his first major job in his 60s. Iowa mens basketball coach ben mccullom went from division ii coach to the elite 8 in two seasons. Nobody is making parallels, but the point is, if you can coach, you can coach. Winning can translate from level to level, and for harmony, it has followed her for multiple years through three different stops. She has won regular season conference titles in eight of her 19 seasons as a head coach and has done so with little support from her own athletic departments.
the new pitt head coach has years of experience working with next to nothing, and in turn, it is the only way she knows how to operate, and nothing regarding age would change that.
if you do hate to lose more than you love to win youre going to work until it gets done and i dont really think age is an issue, the new pitt coach addressed about starting next season at 65 years old. Maybe age is something that is going to help get the program where it needs to be, because you have the experience and you have your success before and sitting in that seat makes a big difference and it could make it go faster.
whether its bravado, naivety or a little of both, harmony came running to a place many would classify as a dead end. This is a job where the odds are already stacked up against her before she has even coached a game and they will likely remain that way throughout her entire tenure. But that mindset of building something from nothing or starting from the bottom has always been who she is at her core, and that is the task ahead she faces in trying to repair, or simply restart the pitt womens basketball program. |
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| KOMMONSENTSJANE - Why Democrat Nihilism Is at an All Time High Right Now | Victo |
| Posted on Saturday, March 28 @ 00:01:51 PDT (15 reads) | |
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Kommonsentsjane
this wordpress.Com site is the bees knees
?
kommonsentsjane – you won’t believe what they did behind closed doors.
kommonsentsjane – why democrat nihilism is at an all time high right now | victor davis hanson
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kommonsentsjane – bitcoins
kommonsentsjane – black christian woman court-martialed for bible verse on desk
kommonsentsjane – black conservatives speak out
kommonsentsjane – black lives matter disorder
kommonsentsjane – black lives matters
kommonsentsjane – black men
kommonsentsjane – black pastors meet with trump
kommonsentsjane – black vote and poverty
kommonsentsjane – black voters wising up
kommonsentsjane – black/asians work habits
kommonsentsjane – blackburn family
kommonsentsjane – blake shelton
kommonsentsjane – blessed virgin mary
kommonsentsjane – blessing of our pets
kommonsentsjane – blog
kommonsentsjane – blog publication
kommonsentsjane – bloomberg
kommonsentsjane – blue bell creameries
kommonsentsjane – boarding a plane in israel
kommonsentsjane – bob drank the kool-aid
kommonsentsjane – boehner
kommonsentsjane – bombed and burned catholic churches
kommonsentsjane – bombing oil fields
kommonsentsjane – booker t. Washington
kommonsentsjane – border children surprise – really?
kommonsentsjane – border illegal scam
kommonsentsjane – border patrol
kommonsentsjane – born in the u.S.A.
kommonsentsjane – both sides
kommonsentsjane – brett baird and the fox fat cats
kommonsentsjane – brigitte gabriel – the muslim brotherhood plan for america
kommonsentsjane – britain
kommonsentsjane – britains islam
kommonsentsjane – british government
kommonsentsjane – british man meets his waterloo
kommonsentsjane – british wwii cemetary
kommonsentsjane – brotherhood and gop
kommonsentsjane – buchanan to gop
kommonsentsjane – bucket list for 2016
kommonsentsjane – budget cuts
kommonsentsjane – buffets rule
kommonsentsjane – bush ii used eminent domain to build rangers texas ball park
kommonsentsjane – bush residence
kommonsentsjane – business and rfra
kommonsentsjane – business round table
kommonsentsjane – buying a miracle
kommonsentsjane – c.J. Pearson
kommonsentsjane – ca and ny trying to suppress and lie about climate change
kommonsentsjane – ca attackers
kommonsentsjane – ca terrorists
kommonsentsjane – california
kommonsentsjane – california vs texas
kommonsentsjane – called bail in
kommonsentsjane – calling all christians and non-christians who want to save their country.
kommonsentsjane – cam newton stands up to the media
kommonsentsjane – campaign finance reform
kommonsentsjane – campaign money
kommonsentsjane – can clinton beat trump
kommonsentsjane – canada celebrates hajeb day
kommonsentsjane – canada celebrates hijab day
kommonsentsjane – capitalism vs socialism
kommonsentsjane – captain ed w. Freeman
kommonsentsjane – car rules
kommonsentsjane – cardinal timothy dolan
kommonsentsjane – career politicians vs trump
kommonsentsjane – carly fiorina
kommonsentsjane – carly florina
kommonsentsjane – carson and islam
kommonsentsjane – ceo cooks diatribe
kommonsentsjane – chances and respect
kommonsentsjane – charity is not free
kommonsentsjane – charity or greed
kommonsentsjane – charlie brown
kommonsentsjane – charlie daniels
kommonsentsjane – chastising christians again
kommonsentsjane – chemo day
kommonsentsjane – cherokee lords prayer
kommonsentsjane – cheryl mills/hillary/clinton foundation classified emails
kommonsentsjane – chicago july 4 killings
kommonsentsjane – chicago killings – does anyone care for their fellow man – doesnt look like it.
kommonsentsjane – chief justice john roberts
kommonsentsjane – children
kommonsentsjane – children – out of the mouths of babes
kommonsentsjane – children and school
kommonsentsjane – children in gaza human shields
kommonsentsjane – children of gay parents
kommonsentsjane – china
kommonsentsjane – china hype
kommonsentsjane – chinese hack of opm
kommonsentsjane – chinese hackers break the code again
kommonsentsjane – chinese hacking problem
kommonsentsjane – chocolate
kommonsentsjane – choice abortion or life
kommonsentsjane – chris christie
kommonsentsjane – chris christie endorses trump
kommonsentsjane – chris kyle
kommonsentsjane – chris kyle funeral
kommonsentsjane – chris matthews and the race card
kommonsentsjane – christian churches burned in india
kommonsentsjane – christian genocide in the world
kommonsentsjane – christian in marines
kommonsentsjane – christian western vets join fight
kommonsentsjane – christianity and god
kommonsentsjane – christianity in america and the world
kommonsentsjane – christians
kommonsentsjane – christians and muslims
kommonsentsjane – christians drowned
kommonsentsjane – christmas
kommonsentsjane – christmas cards
kommonsentsjane – christmas classics and scenery
kommonsentsjane – christmas music
kommonsentsjane – chuck hagel
kommonsentsjane – chuck norris
kommonsentsjane – chuck norris and jade helm
kommonsentsjane – chuck schumer – slime in the ice machine
kommonsentsjane – church and state
kommonsentsjane – cia interrogation
kommonsentsjane – cia work force
kommonsentsjane – citizenship proof to vote
kommonsentsjane – citizenship test
kommonsentsjane – citizenship test answers
kommonsentsjane – city officials are failing the people
kommonsentsjane – civil asset forfeiture
kommonsentsjane – civil forfeitures
kommonsentsjane – civil war
kommonsentsjane – clean out the democrats and elites
kommonsentsjane – climate change
kommonsentsjane – climate change again
kommonsentsjane – climate change deal
kommonsentsjane – climate change professor
kommonsentsjane – climate change scandal
kommonsentsjane – clint eastwood and oscar boycotters
kommonsentsjane – clinton and sanders debate
kommonsentsjane – clinton foundation
kommonsentsjane – clinton is not a christian
kommonsentsjane – clinton vs trump
kommonsentsjane – clintons – lesson on charities
kommonsentsjane – clintons and black vote
kommonsentsjane – clintons definition of sexism
kommonsentsjane – clintons plan
kommonsentsjane – clintons
kommonsentsjane – clips of both sides of the immigration story
kommonsentsjane – club for growth vs trump
kommonsentsjane – cnn analyst
kommonsentsjane – co=pilot andreas lubitz
kommonsentsjane – coach joe kennedy
kommonsentsjane – coburn and manchin
kommonsentsjane – coddling is the new wave
kommonsentsjane – cognisense for all government employees
kommonsentsjane – collectibles
kommonsentsjane – college liberal professor
kommonsentsjane – college tuition
kommonsentsjane – collision of two trains
kommonsentsjane – collusion between elites, new york times, and buzzfeed
kommonsentsjane – cologne germany rapes
kommonsentsjane – commander in chief
kommonsentsjane – common core
kommonsentsjane – common sense vs math
kommonsentsjane – communism
kommonsentsjane – communists/progressives in america
kommonsentsjane – companies vs planned parenthood
kommonsentsjane – complaint
kommonsentsjane – computer games
kommonsentsjane – computer geeks
kommonsentsjane – computer gobal warming
kommonsentsjane – condensing obamacare
kommonsentsjane – confederate flag
kommonsentsjane – congress
kommonsentsjane – congress and its role
kommonsentsjane – congress and senate
kommonsentsjane – conservatives vs fox news
kommonsentsjane – constitution
kommonsentsjane – constitution and free speech
kommonsentsjane – constitution is law of the land
kommonsentsjane – constitution is on the line
kommonsentsjane – constitution not sharia
kommonsentsjane – constitution vs quran
kommonsentsjane – constitution vs the quran
kommonsentsjane – constitutional conservatves
kommonsentsjane – convention of states
kommonsentsjane – cop hater bill de blasio
kommonsentsjane – corrupt epa
kommonsentsjane – corrupt political allies
kommonsentsjane – court-martialed marine
kommonsentsjane – crash course needed
kommonsentsjane – credit bureaus
kommonsentsjane – credit where credit isnt due – obama
kommonsentsjane – crisis text line
kommonsentsjane – crists energy fan
kommonsentsjane – crossroads pac
kommonsentsjane – crusade statistics
kommonsentsjane – cruz and rubios and the poland workers
kommonsentsjane – cruz and rubios big bark
kommonsentsjane – cruz and rubios slug fest
kommonsentsjane – cruz and the elites
kommonsentsjane – cruz is blowing smoke
kommonsentsjane – cruz returns mitts rip
kommonsentsjane – cruz still bragging about cheating
kommonsentsjane – cruz vs carson – we disagree on accountability and culpability
kommonsentsjane – cruz vs trump
kommonsentsjane – cuba
kommonsentsjane – cursive writing instructions
kommonsentsjane – curtis parks
kommonsentsjane – dan patricks poem to soldiers
kommonsentsjane – dana loesch
kommonsentsjane – danger ahead says the feds
kommonsentsjane – dangerous vision
kommonsentsjane – darren wilson
kommonsentsjane – darth vader
kommonsentsjane – david and texas a&m
kommonsentsjane – david cameron
kommonsentsjane – david gergen says fox crossed the line.
kommonsentsjane – david petraeus
kommonsentsjane – daylight savings time in american
kommonsentsjane – de blasos bullying
kommonsentsjane – deadly kissing bug
kommonsentsjane – dean vs walker
kommonsentsjane – dear obama
kommonsentsjane – death tax on agenda
kommonsentsjane – debate
kommonsentsjane – debate – jeb bush
kommonsentsjane – debate of the past and present
kommonsentsjane – debate results
kommonsentsjane – debbie wasserman schultz
kommonsentsjane – decisions in life
kommonsentsjane – dedicated to all policemen
kommonsentsjane – defense bill
kommonsentsjane – definition of a thug
kommonsentsjane – defund planned parenthood
kommonsentsjane – defunding planned parenthood
kommonsentsjane – defying the constitution
kommonsentsjane – dem debate
kommonsentsjane – dems and hillarys emails
kommonsentsjane – dems barking up the wrong tree
kommonsentsjane – dems in dissaray
kommonsentsjane – democracy
kommonsentsjane – democracy under fire
kommonsentsjane – democrat candidates
kommonsentsjane – democrat debates
kommonsentsjane – democrat gone stray
kommonsentsjane – democrat race discussion still pending
kommonsentsjane – democrat war cry
kommonsentsjane – democrats new dept
kommonsentsjane – democratic debate
kommonsentsjane – democratic national committee
kommonsentsjane – democratic party
kommonsentsjane – democratic party and leader still silent
kommonsentsjane – democratic party taxes
kommonsentsjane – democrats
kommonsentsjane – democrats – deep partisan split
kommonsentsjane – democrats and elite republicans
kommonsentsjane – democrats and gun control
kommonsentsjane – democrats and obama
kommonsentsjane – democrats and obamas muslim idealogy
kommonsentsjane – democrats and the swamp
kommonsentsjane – democrats block refugee screening reform
kommonsentsjane – democrats have failed the country
kommonsentsjane – democrats hiding under the communist/muslim/socialists banner
kommonsentsjane – democrats leaving washington
kommonsentsjane – democrats regression
kommonsentsjane – democrats reject keyston
kommonsentsjane – democrats speak in iowa
kommonsentsjane – democrats war on women
kommonsentsjane – democrats war on women flap continues
kommonsentsjane – democratshave been hijacked by the communists
kommonsentsjane – denmark criminalizes free speech – selectively
kommonsentsjane – dennis hastert
kommonsentsjane – depopulation fanatics
kommonsentsjane – dept of homeland security
kommonsentsjane – deputy darren goforth killed
kommonsentsjane – dhs chief jeh johnson
kommonsentsjane – dhs official ordered to purge terrorists records
kommonsentsjane – dhs vote in senate/house
kommonsentsjane – diamond and silk say, not so fast
kommonsentsjane – dictatorship disguised as democracy
kommonsentsjane – did cruz swindle the evangelicals
kommonsentsjane – did cruz swindle the evangelicals in iowa
kommonsentsjane – did hillary steal iowa with the apps
kommonsentsjane – difference between assault and battery
kommonsentsjane – dillon taylor killed
kommonsentsjane – dinesh dsouza
kommonsentsjane – disabled vet tim poe blows us away with his singing
kommonsentsjane – dishonest and not trustworthy – but elected
kommonsentsjane – disney/jobs and e-verify
kommonsentsjane – ditka rips obama
kommonsentsjane – dividing the arabs
kommonsentsjane – dnc debbie wasserman schultz
kommonsentsjane – dnc donors in nh and ia
kommonsentsjane – do we really care
kommonsentsjane – do we really care – blue dress or someones birthday
kommonsentsjane – do you complain
kommonsentsjane – do you really need college
kommonsentsjane – do you speak spanish/english
kommonsentsjane – do you understand – which one are you
kommonsentsjane – does rubio have small hands
kommonsentsjane – dogs
kommonsentsjane – doj
kommonsentsjane – doj false flag
kommonsentsjane – doj on hot seat
kommonsentsjane – dont ever turn your back on your god or your country
kommonsentsjane – dont help build that communism wall
kommonsentsjane – dont vote for a democrat
kommonsentsjane – donald trump
kommonsentsjane – donald trump – the vicious snakes
kommonsentsjane – donald trump event
kommonsentsjane – donald trump interview
kommonsentsjane – donald trump speaks
kommonsentsjane – donald trumps past catches up with him
kommonsentsjane – donald trumps political plans
kommonsentsjane – donald trumps political plans for america
kommonsentsjane – donna brazile
kommonsentsjane – doom and gloom?
kommonsentsjane – double rainbows
kommonsentsjane – dr. Ablow and ebola
kommonsentsjane – dr. Carson
kommonsentsjane – dr. Eowyn
kommonsentsjane – dr. James manning
kommonsentsjane – dr. James matting helping his people
kommonsentsjane – dr. Manning
kommonsentsjane – dr. Matting and sharpton
kommonsentsjane – dr. Paul mchugh
kommonsentsjane – drirector comey
kommonsentsjane – driver update is a scam
kommonsentsjane – drones
kommonsentsjane – dummies joke
kommonsentsjane – duncans ticket
kommonsentsjane – dutch soldiers training in austin tx
kommonsentsjane – easter greetings
kommonsentsjane – ebola and loose screws
kommonsentsjane – ebola and the after effects
kommonsentsjane – ebola and the truth
kommonsentsjane – ebola is a public health issue
kommonsentsjane – ebola problem is beamed up
kommonsentsjane – ebola protections
kommonsentsjane – ebola virus and who is looking out for the u.S.
kommonsentsjane – economy under obama and democrats failed
kommonsentsjane – education
kommonsentsjane – education and its pitfalls
kommonsentsjane – egypt
kommonsentsjane – egypt bombs isis in libya
kommonsentsjane – egyptian christian beheadings by isis
kommonsentsjane – egyptian tv
kommonsentsjane – election 2016
kommonsentsjane – election day change
kommonsentsjane – elections and the corruption of
kommonsentsjane – elections have consequences
kommonsentsjane – elite republicans new poll
kommonsentsjane – elite republicans
kommonsentsjane – elite republicans again ranting
kommonsentsjane – elites and cnn, msnbc harassing trump about the kkk
kommonsentsjane – elites trying to hijack we the people
kommonsentsjane – elites desperate measures
kommonsentsjane – elizabeth warren
kommonsentsjane – elon musk slams democrat betrayers for shamlessly denying support to election integrity bill.
kommonsentsjane – emad karakrah
kommonsentsjane – emily blunt
kommonsentsjane – end birth right citizenship
kommonsentsjane – end birth right citzenship
kommonsentsjane – england
kommonsentsjane – epa
kommonsentsjane – epa at work contaminating
kommonsentsjane – epa colorado spill
kommonsentsjane – epa employees at work
kommonsentsjane – epa over kill
kommonsentsjane – epas pattern of deception in colorado mine spill
kommonsentsjane – eric fanning
kommonsentsjane – escaping tyranny
kommonsentsjane – establishment republicans chose rubio after losing bush
kommonsentsjane – ethnic cleansing
kommonsentsjane – europe died in auschwitz
kommonsentsjane – europe is in trouble.
kommonsentsjane – europes mass immigration
kommonsentsjane – europe/syria
kommonsentsjane – european countries
kommonsentsjane – european union
kommonsentsjane – eve
kommonsentsjane – ex-general wesley clark
kommonsentsjane – executive orders/memoranda
kommonsentsjane – export-import bank
kommonsentsjane – facebook experiment
kommonsentsjane – facebook for the senior generation
kommonsentsjane – facts media doesnt spell out
kommonsentsjane – facts of life
kommonsentsjane – facts of rfra
kommonsentsjane – fake cease fires
kommonsentsjane – false prophet
kommonsentsjane – false prophets
kommonsentsjane – fam mobs
kommonsentsjane – family politics
kommonsentsjane – family visits
kommonsentsjane – farm subsidies and the presidential vote
kommonsentsjane – farook and hakim
kommonsentsjane – farrakhan
kommonsentsjane – father of benghazi soldier stands ground – hillary lied
kommonsentsjane – fawn deer
kommonsentsjane – fbi agents pummeling letter to holder
kommonsentsjane – fbi and hillary emails
kommonsentsjane – fbi and hillarys emails
kommonsentsjane – fbi director comey
kommonsentsjane – fbi vs the white house
kommonsentsjane – feds set revenue record but still run a deficit
kommonsentsjane – federal bureau of land mgmt
kommonsentsjane – federal court issues game changing ruling for voting in upcoming election
kommonsentsjane – federal programs
kommonsentsjane – federal reserve
kommonsentsjane – federal reserve secret tax payer funded 12 trillion bail out of banks
kommonsentsjane – fence on border
kommonsentsjane – ferguson needs to listen
kommonsentsjane – fergusons looting and burning
kommonsentsjane – fergusons paid protestors
kommonsentsjane – fifa world cup
kommonsentsjane – fifties eating
kommonsentsjane – fight to win terrorist war
kommonsentsjane – financial crisis
kommonsentsjane – fiorina – the full story
kommonsentsjane – fiorina and carson
kommonsentsjane – fiorina vs trump
kommonsentsjane – first christmas card
kommonsentsjane – first couples new years
kommonsentsjane – first lady
kommonsentsjane – first snow
kommonsentsjane – fit of anger
kommonsentsjane – flagger karen cooper
kommonsentsjane – flash mob dancing
kommonsentsjane – flesh eating bacteria
kommonsentsjane – flour for burns
kommonsentsjane – foia going to the dogs
kommonsentsjane – food preparation
kommonsentsjane – football
kommonsentsjane – football and sour grapes
kommonsentsjane – footballgate
kommonsentsjane – for your information houston repub debate
kommonsentsjane – force majeure
kommonsentsjane – foreign countries are interfering in americas election process
kommonsentsjane – foreign election money
kommonsentsjane – former state department ig says hillary lieing
kommonsentsjane – fort hood victim
kommonsentsjane – fort trumbull neighborhood
kommonsentsjane – fox and friends
kommonsentsjane – fox and friends sunday
kommonsentsjane – fox media
kommonsentsjane – fox news
kommonsentsjane – fox news and facebook
kommonsentsjane – fox news and the new world order
kommonsentsjane – fox news lies
kommonsentsjane – fox news media
kommonsentsjane – fox news quagmire
kommonsentsjane – fox news rupert murdoch attends fundraiser for hillary in london
kommonsentsjane – fox set-up
kommonsentsjane – foxs five program
kommonsentsjane – foxs roger ailes mocks trump
kommonsentsjane – france
kommonsentsjane – frances pc war with islam
kommonsentsjane – frances relentless hate for israel
kommonsentsjane – franklin graham
kommonsentsjane – freddie gray riots
kommonsentsjane – free coffee?
kommonsentsjane – free market capitalism
kommonsentsjane – free speech amendment
kommonsentsjane – free speech vs pc police
kommonsentsjane – freedom for all women
kommonsentsjane – freedom in the netherlands
kommonsentsjane – freedom of speech
kommonsentsjane – freedom or repression
kommonsentsjane – freeman vs the browns
kommonsentsjane – french food and entertainment
kommonsentsjane – friends
kommonsentsjane – from texas with love
kommonsentsjane – fund raisers?
kommonsentsjane – funding for violence in u.S. Communities
kommonsentsjane – gallego amendment
kommonsentsjane – gallery of socialists in america
kommonsentsjane – game of chess
kommonsentsjane – gandhi
kommonsentsjane – garner state park tx
kommonsentsjane – garth brooks and his low place
kommonsentsjane – geert wilders
kommonsentsjane – gender sensitivity training
kommonsentsjane – general odierno resigns from military
kommonsentsjane – general petraeus
kommonsentsjane – generation z
kommonsentsjane – george bush and 9/11
kommonsentsjane – george bushs comments on middle east
kommonsentsjane – george diaz
kommonsentsjane – george soros
kommonsentsjane – george soros and ferguson
kommonsentsjane – george soros invests in fire arms
kommonsentsjane – george soros, the open society rich man
kommonsentsjane – german mayor is a disgrace to women
kommonsentsjane – german migrant crime
kommonsentsjane – germanwings
kommonsentsjane – germanwings and lubitz update
kommonsentsjane – germanwings crash
kommonsentsjane – germany
kommonsentsjane – germany and israel
kommonsentsjane – germany refugees
kommonsentsjane – germanys christmas tradition
kommonsentsjane – germanys migrants
kommonsentsjane – get coffee
kommonsentsjane – ghosts and goblins
kommonsentsjane – ghosts and goblins – 3
kommonsentsjane – ghosts and goblins 2
kommonsentsjane – gibson guitars and the raid
kommonsentsjane – giddy up lerner
kommonsentsjane – gifts for any occasion
kommonsentsjane – gingrich – we are losing the war
kommonsentsjane – gitmo
kommonsentsjane – giuliani not a racist
kommonsentsjane – global warming
kommonsentsjane – global warming facts
kommonsentsjane – global warming lie
kommonsentsjane – global warming skeptics
kommonsentsjane – global warming versus beheadings
kommonsentsjane – global warmng
kommonsentsjane – gmo food labeling
kommonsentsjane – go for it, girl
kommonsentsjane – god
kommonsentsjane – god and guns
kommonsentsjane – gold
kommonsentsjane – golf and sex
kommonsentsjane – golf and the miind game
kommonsentsjane – golf and the raging wars
kommonsentsjane – golf course is calling obama
kommonsentsjane – goodbye beau
kommonsentsjane – google
kommonsentsjane – gop congress
kommonsentsjane – gop elites blow $65 million on jeb bush and his failed campaign
kommonsentsjane – gov roy cooper – nc – states that joe biden saved this nation. That is a lie.
kommonsentsjane – gov. Christie
kommonsentsjane – government
kommonsentsjane – government bad apples
kommonsentsjane – government budget 2016 – no increased spending
kommonsentsjane – government interfering with furniture buying
kommonsentsjane – government land grab
kommonsentsjane – government waste of taxpayers money
kommonsentsjane – governments scare tactics
kommonsentsjane – governor haley
kommonsentsjane – governor jindal
kommonsentsjane – governor perry vs the keep austin weird socialist democrats
kommonsentsjane – governor-elect letter to vets
kommonsentsjane – gowdy for speaker
kommonsentsjane – graduation rates
kommonsentsjane – graham and rubio no shows for vote
kommonsentsjane – grandpa and the wooden bowl
kommonsentsjane – grandpa farrakhan
kommonsentsjane – great britain
kommonsentsjane – gruber vs cia
kommonsentsjane – guess where in the world former ag holder is working
kommonsentsjane – gun common sense
kommonsentsjane – gun control and family
kommonsentsjane – gun free zones
kommonsentsjane – gun rights abuse by president
kommonsentsjane – gun rights attack
kommonsentsjane – gun safe areas
kommonsentsjane – guns
kommonsentsjane – guns and democrats
kommonsentsjane – guns and gold
kommonsentsjane – guns and the second amendment
kommonsentsjane – hamas inhuman treatment of children/families
kommonsentsjane – hamas propaganda war
kommonsentsjane – hammond ranch
kommonsentsjane – hands
kommonsentsjane – hands up
kommonsentsjane – happy new years
kommonsentsjane – happy thanksgiving
kommonsentsjane – hard to believe
kommonsentsjane – harold b estes
kommonsentsjane – harry reid
kommonsentsjane – hate speech
kommonsentsjane – have you ever had a gratitude attack
kommonsentsjane – hayden and islam terrorists
kommonsentsjane – hazard travelling
kommonsentsjane – healing therapy
kommonsentsjane – heaven
kommonsentsjane – heaven forbid – obamas permanent residency
kommonsentsjane – help wanted
kommonsentsjane – help wanted ad
kommonsentsjane – hill and bill clinton
kommonsentsjane – hillary
kommonsentsjane – hillary and abedin
kommonsentsjane – hillary and benghazi
kommonsentsjane – hillary and bill cliinton
kommonsentsjane – hillary and bill clinton
kommonsentsjane – hillary and donations
kommonsentsjane – hillary and high crimes
kommonsentsjane – hillary and obama
kommonsentsjane – hillary and obama failed
kommonsentsjane – hillary and responsibility
kommonsentsjane – hillary and soros
kommonsentsjane – hillary and the chinese
kommonsentsjane – hillary and the three bears
kommonsentsjane – hillary and waco
kommonsentsjane – hillary cliinton
kommonsentsjane – hillary clinton
kommonsentsjane – hillary clinton and benghazi
kommonsentsjane – hillary clinton and bernie sanders debate
kommonsentsjane – hillary clinton and huma abedin
kommonsentsjane – hillary clinton and joe biden
kommonsentsjane – hillary clinton baggage
kommonsentsjane – hillary clinton campaign uses rope a dope system
kommonsentsjane – hillary clinton email exceed top secret
kommonsentsjane – hillary clinton ipad and iphone
kommonsentsjane – hillary clinton says second amendment is hog wash
kommonsentsjane – hillary clinton the energy bunny
kommonsentsjane – hillary clinton vs donald trump
kommonsentsjane – hillary clintons list of pay checks
kommonsentsjane – hillary confirmed – she will continue obamas policies
kommonsentsjane – hillary exposed
kommonsentsjane – hillary has been violated
kommonsentsjane – hillary interview
kommonsentsjane – hillary is guilty
kommonsentsjane – hillary is guilty for lieing
kommonsentsjane – hillary often confused
kommonsentsjane – hillary on trump, a wave, smile
kommonsentsjane – hillary using bills modern math
kommonsentsjane – hillary vs petraeus
kommonsentsjane – hillary vs trump
kommonsentsjane – hillarys bathroom story
kommonsentsjane – hillarys benghazi
kommonsentsjane – hillarys control bill plan
kommonsentsjane – hillarys dogging emails
kommonsentsjane – hillarys emails – diamond and silk
kommonsentsjane – hillarys liar statement
kommonsentsjane – hillarys lies
kommonsentsjane – hillarys marxist agenda
kommonsentsjane – hillarys muslim heritage
kommonsentsjane – hillarys muslim influence
kommonsentsjane – hillarys stand-down order never came
kommonsentsjane – hillarys win a loss for the democrats
kommonsentsjane – hillarys wussification of america
kommonsentsjane – hillary/bill clinton
kommonsentsjane – hispanic gala and obama
kommonsentsjane – history
kommonsentsjane – history of the confederate flag
kommonsentsjane – hogs in michigan
kommonsentsjane – holiday
kommonsentsjane – holidays
kommonsentsjane – holier than thou media and bush
kommonsentsjane – hollande declares war on isis
kommonsentsjane – hollywood
kommonsentsjane – hollywood and the fantasy movies
kommonsentsjane – holmes-norton bill
kommonsentsjane – home is where the heart is
kommonsentsjane – homegrown muslim terrorists
kommonsentsjane – homeland security bimbp
kommonsentsjane – homeland security funding
kommonsentsjane – honebee colonies
kommonsentsjane – hope and change
kommonsentsjane – hope springs eternal
kommonsentsjane – houston mayor pushing lesbian agenda
kommonsentsjane – houstons bathroom bill failed
kommonsentsjane – how dare the serfs complain
kommonsentsjane – how democrats are changing our country into a social country
kommonsentsjane – how democrats are implementing the communists’ plan to destroy america
kommonsentsjane – how did rubio get 23% – are upi surprised
kommonsentsjane – how inspiring
kommonsentsjane – how not to stop a terrorist attack
kommonsentsjane – how our reps work in d.C.
kommonsentsjane – how should you vote
kommonsentsjane – how the iowa caucus works
kommonsentsjane – hpuse gop
kommonsentsjane – hr 4138 – protection for the people
kommonsentsjane – hr 4138 enforce law act video
kommonsentsjane – huffington post
kommonsentsjane – huffington post rags on trump
kommonsentsjane – huma abedin
kommonsentsjane – huma abedin ties to hillary
kommonsentsjane – humba abedin
kommonsentsjane – hungary
kommonsentsjane – hunting and fishing rights.
kommonsentsjane – i am afraid. Terribly afraid.
kommonsentsjane – i dont believe i have every lied – cough cough
kommonsentsjane – i smell a rat
kommonsentsjane – i will vote for that.
kommonsentsjane – i won twice
kommonsentsjane – ice officer says rubio lied to the american people
kommonsentsjane – ices red line
kommonsentsjane – identity
kommonsentsjane – identity politics is causing a war among feminists
kommonsentsjane – if you support a third party candidate to dump trump your are voting for clinton
kommonsentsjane – illegal citizenship drive
kommonsentsjane – illegal deportation
kommonsentsjane – illegal immigrants
kommonsentsjane – illegal immigrants and sanctuary cities
kommonsentsjane – illegal immigration
kommonsentsjane – illegal immigration cover up
kommonsentsjane – illegals
kommonsentsjane – imans in america
kommonsentsjane – imf
kommonsentsjane – imf announcement coming
kommonsentsjane – imf global tax
kommonsentsjane – immigrants
kommonsentsjane – immigration
kommonsentsjane – immigration and open borders
kommonsentsjane – immigration and texas legislative session
kommonsentsjane – immigration in europe and america
kommonsentsjane – immigration stay
kommonsentsjane – immigration vs border patrol agents
kommonsentsjane – immigration with jose diaz balart
kommonsentsjane – importance of drinking water
kommonsentsjane – in god we still trust song by diamond rio
kommonsentsjane – income/wealth inequality
kommonsentsjane – incompetent irs again
kommonsentsjane – indiana
kommonsentsjane – inflation
kommonsentsjane – inflation plummeting – data shows.
kommonsentsjane – inflation plummeting – new data shows.
kommonsentsjane – injustice during war time
kommonsentsjane – innocent children
kommonsentsjane – intellectual state of emergency
kommonsentsjane – internal war in the democratic party
kommonsentsjane – international community ignorance
kommonsentsjane – internet alert
kommonsentsjane – internet management
kommonsentsjane – internet pay off
kommonsentsjane – internet take over
kommonsentsjane – iowa caucus
kommonsentsjane – iowa caucus issues and answers
kommonsentsjane – iowa caucus votes
kommonsentsjane – iran
kommonsentsjane – iran and isil
kommonsentsjane – iran bad deal
kommonsentsjane – iran deal
kommonsentsjane – iran deal and senate
kommonsentsjane – iran deal protest
kommonsentsjane – iran rockets
kommonsentsjane – irans bad deal
kommonsentsjane – irans leader
kommonsentsjane – irans path to bomb
kommonsentsjane – iranian soccer
kommonsentsjane – iraq and iran
kommonsentsjane – iraq christians vs isis
kommonsentsjane – iraq prime minister
kommonsentsjane – iraqs money and the isis thieves
kommonsentsjane – irs
kommonsentsjane – irs and targeting
kommonsentsjane – irs is at it again
kommonsentsjane – irs targeting
kommonsentsjane – irs vs citizen
kommonsentsjane – is democracy temporary
kommonsentsjane – is donald trump a bad person
kommonsentsjane – is fox admitting they are not fair and balanced by dropping rubio
kommonsentsjane – is isis really here in u.S.?
kommonsentsjane – is obama judas in the bible
kommonsentsjane – is the left even on americas side anymore
kommonsentsjane – is the mystery unfolding
kommonsentsjane – is the taliban the enemy
kommonsentsjane – is this a hit piece or unbiased jounalism
kommonsentsjane – is this a joke?
kommonsentsjane – is this equality
kommonsentsjane – is this fakery
kommonsentsjane – is un so busy watching israel they give putin a pass
kommonsentsjane – isil raid
kommonsentsjane – isis
kommonsentsjane – isis and selfie
kommonsentsjane – isis behavior
kommonsentsjane – isis camp
kommonsentsjane – isis in america
kommonsentsjane – isis in syria
kommonsentsjane – isis killiing children
kommonsentsjane – isis manual
kommonsentsjane – isis vs isil
kommonsentsjane – isis vs obama
kommonsentsjane – isis threat to america
kommonsentsjane – islam
kommonsentsjane – islam and fluff
kommonsentsjane – islam and islamism in america
kommonsentsjane – islam and other religions
kommonsentsjane – islam questions and answers
kommonsentsjane – islamic colonization
kommonsentsjane – islamic terrorism
kommonsentsjane – islamist genocide
kommonsentsjane – islamophobia
kommonsentsjane – isnt it ironic?
kommonsentsjane – israel
kommonsentsjane – israel and palestine war
kommonsentsjane – israel vs palestinians
kommonsentsjane – israels election
kommonsentsjane – israels pm netanyahu
kommonsentsjane – it has never been easier to vote in america. So why the lefts meltdown?
kommonsentsjane – it has never been easier to vote in america. So why the lefts meltdown?
kommonsentsjane – it is not sick, it is inhuman
kommonsentsjane – jack nicholson
kommonsentsjane – jackson lee vs scalise
kommonsentsjane – jade helm
kommonsentsjane – jade helm 15
kommonsentsjane – jade helm 15 contd
kommonsentsjane – jade helm 2015
kommonsentsjane – jade helm drill – 2
kommonsentsjane – jade helm drill – 3
kommonsentsjane – jade helm drill 1
kommonsentsjane – jade helm follow-up
kommonsentsjane – jade helm kick-off
kommonsentsjane – james comey and racism
kommonsentsjane – janet yellen
kommonsentsjane – jay nixon
kommonsentsjane – jay sekulow
kommonsentsjane – jeb and george bush
kommonsentsjane – jeb bush
kommonsentsjane – jeb bush – new judge not important to him
kommonsentsjane – jeb bush calling in reinforcements
kommonsentsjane – jeb bush casting stones
kommonsentsjane – jeb bush interfering with florida primary
kommonsentsjane – jeb bushs common core
kommonsentsjane – jebs ragging
kommonsentsjane – jebbies own imminent domain
kommonsentsjane – jeff sessions endorsed trump
kommonsentsjane – jeff zucker and axelrod
kommonsentsjane – jeh johnson
kommonsentsjane – jerry brown
kommonsentsjane – jesus
kommonsentsjane – jewish people
kommonsentsjane – jewish voters
kommonsentsjane – jihad
kommonsentsjane – jihadi john
kommonsentsjane – jihadists
kommonsentsjane – jihadists in syria
kommonsentsjane – jihadists promise
kommonsentsjane – jim webb
kommonsentsjane – jindal at 2%
kommonsentsjane – jobs
kommonsentsjane – jobs and government
kommonsentsjane – jobs in u.S.
kommonsentsjane – joe biden
kommonsentsjane – joe manchin
kommonsentsjane – john boehner
kommonsentsjane – john brennan
kommonsentsjane – john kasich george soros donor
kommonsentsjane – john kasichs bully parade, romney
kommonsentsjane – john kerry
kommonsentsjane – john mccain
kommonsentsjane – john sununu
kommonsentsjane – johnn koskinen
kommonsentsjane – jon stewart
kommonsentsjane – jon stewarts farewell
kommonsentsjane – jorge ramos
kommonsentsjane – joseph botts
kommonsentsjane – journalistic incest
kommonsentsjane – joy reid – our country will suffer king trump and project 2025.
kommonsentsjane – judge initiates investigation into obamas false social security number
kommonsentsjane – judge jeanines plan
kommonsentsjane – judge nails leader
kommonsentsjane – judges and kick backs
kommonsentsjane – judicial activism
kommonsentsjane – judicial watch
kommonsentsjane – judicial watch and american civil liberties justice are helping america since the justice dept has failed the american people
kommonsentsjane – julian castro (not fidel)
kommonsentsjane – july 4th in indonesia
kommonsentsjane – just a common soldier
kommonsentsjane – just doodling
kommonsentsjane – just had to send
kommonsentsjane – just obey the law
kommonsentsjane – just trucking along
kommonsentsjane – just where do you stand in he election
kommonsentsjane – justice antonin scalias death
kommonsentsjane – justice dept
kommonsentsjane – justice dept sponsors video
kommonsentsjane – justice scalias death
kommonsentsjane – karen gray
kommonsentsjane – karl rove
kommonsentsjane – karzais thanks to u.S.
kommonsentsjane – kasich vs trump
kommonsentsjane – kate steinle
kommonsentsjane – kent state and islam
kommonsentsjane – kenya and obama
kommonsentsjane – kerry lieing again
kommonsentsjane – kerrys bad deal
kommonsentsjane – keystone pipeline
kommonsentsjane – khamenei
kommonsentsjane – khobar towers bombings
kommonsentsjane – killers spokesperson
kommonsentsjane – kim davis
kommonsentsjane – kindness and the jerusalem skin bank
kommonsentsjane – kommonsentsjane – time for a change in washington – vote for the people not the cartel (rubio, cruz, kasich)
kommonsentsjane – krauthammer is ringing the bell
kommonsentsjane – lack of leadership
kommonsentsjane – lack of reporting
kommonsentsjane – lady liberty
kommonsentsjane – landrieus senate seat
kommonsentsjane – lannie davis
kommonsentsjane – lanny davis
kommonsentsjane – latest news
kommonsentsjane – laughable poll numbers – liars
kommonsentsjane – lawmakers
kommonsentsjane – laws for texas courts
kommonsentsjane – leader begging for women votes
kommonsentsjane – leaders of the world
kommonsentsjane – lets kick butt in 2016
kommonsentsjane – lets party
kommonsentsjane – letter from the leader
kommonsentsjane – letter home
kommonsentsjane – letter to gop
kommonsentsjane – letter to our leader
kommonsentsjane – liberal college professors are harassing students
kommonsentsjane – liberal latino haters
kommonsentsjane – liberal media
kommonsentsjane – liberal poll company
kommonsentsjane – liberal professors
kommonsentsjane – liberals
kommonsentsjane – liberals collide
kommonsentsjane – library books
kommonsentsjane – life
kommonsentsjane – life and school
kommonsentsjane – life is a bitch truck
kommonsentsjane – life is a miracle
kommonsentsjane – lifes stories
kommonsentsjane – limbaughs theorem
kommonsentsjane – lindsey graham
kommonsentsjane – lipstick on a pig
kommonsentsjane – list of 97 taxes americans pay
kommonsentsjane – list of broken laws
kommonsentsjane – list of sanctuary cities in the u.S.
kommonsentsjane – listen to the past
kommonsentsjane – little jimmy
kommonsentsjane – live anthrax shipped
kommonsentsjane – living and teaching character
kommonsentsjane – living life
kommonsentsjane – living off the grid
kommonsentsjane – lohan
kommonsentsjane – lois lerner
kommonsentsjane – lookin for the gipper
kommonsentsjane – looking at the candidates
kommonsentsjane – looters/lockdowners/and the law.
kommonsentsjane – loretta lynch
kommonsentsjane – los angeles city ordinance
kommonsentsjane – lou dobbs
kommonsentsjane – lou holtz
kommonsentsjane – love and leadership
kommonsentsjane – love gone sour
kommonsentsjane – love me, im a liberal
kommonsentsjane – lt. Gen. Vincent stewart
kommonsentsjane – lucky the dog
kommonsentsjane – luis amnesty problems
kommonsentsjane – luv governor rep mark sanford endorses cruz – oops
kommonsentsjane – lying and the 10 commandments
kommonsentsjane – madeleine albrights statement
kommonsentsjane – madeline albright
kommonsentsjane – magic
kommonsentsjane – main street media
kommonsentsjane – main street media/democrats continue to slash and burn
kommonsentsjane – maine pokes work back into welfare
kommonsentsjane – make america great again
kommonsentsjane – mama and papa
kommonsentsjane – mama bush campaigning for jebbie
kommonsentsjane – man and money
kommonsentsjane – man versus woman verbiage
kommonsentsjane – manage the leader
kommonsentsjane – manfacturing
kommonsentsjane – manners
kommonsentsjane – many tears for children
kommonsentsjane – marco rubio
kommonsentsjane – marco rubio and trey gowdy
kommonsentsjane – marco rubio, poor little rich boy
kommonsentsjane – margaret thatcher
kommonsentsjane – marine
kommonsentsjane – marines targeted
kommonsentsjane – mark meadows
kommonsentsjane – market crash
kommonsentsjane – marriage
kommonsentsjane – martial law?
kommonsentsjane – matthews and maher
kommonsentsjane – maureen dowd on obama
kommonsentsjane – mayor de blasio
kommonsentsjane – mayor deblasio
kommonsentsjane – mccain fighting own party
kommonsentsjane – mcchrystal
kommonsentsjane – mcconnell taking the low road
kommonsentsjane – mcconnell trying to sneak a military martial law bill thru
kommonsentsjane – mcconnells failure over and over
kommonsentsjane – mcconnell, a socialist, taking the low road with the hillary
kommonsentsjane – mclellans money
kommonsentsjane – me and my .357
kommonsentsjane – media and newspapers
kommonsentsjane – media and non-belivers
kommonsentsjane – media bias
kommonsentsjane – media distort news
kommonsentsjane – media gives bushey no. 2 spot
kommonsentsjane – media hoaxes
kommonsentsjane – media matters
kommonsentsjane – media rigging again
kommonsentsjane – media vs men and women
kommonsentsjane – medical care and corruption
kommonsentsjane – meet the press and obama
kommonsentsjane – megapolitics
kommonsentsjane – melissa click
kommonsentsjane – memorial day tribute
kommonsentsjane – men and women bath rooms
kommonsentsjane – mending the nation
kommonsentsjane – mental stability in the white house?
kommonsentsjane – merry christmas
kommonsentsjane – merry christmas to our solders
kommonsentsjane – message to people to voted for obama twice
kommonsentsjane – messianic rabbi
kommonsentsjane – methane emissions regulations
kommonsentsjane – mexican children used as pawns
kommonsentsjane – mexican government and the pope
kommonsentsjane – mexican shooter in san francisco
kommonsentsjane – mexico vs obama
kommonsentsjane – mexicos immigration
kommonsentsjane – mexifornia
kommonsentsjane – michael savage
kommonsentsjane – michelle obama
kommonsentsjane – michigans civil forfeitures seizures
kommonsentsjane – microsfot apps fail in some areas in iowa
kommonsentsjane – microsoft furnishing software for caucus
kommonsentsjane – middle east
kommonsentsjane – middle east and terrorism
kommonsentsjane – middle east democracy
kommonsentsjane – middle east destruction
kommonsentsjane – migrants
kommonsentsjane – mike huckabee
kommonsentsjane – military
kommonsentsjane – military and hostile environment
kommonsentsjane – military dog
kommonsentsjane – military dogs
kommonsentsjane – military info
kommonsentsjane – military oaths
kommonsentsjane – military officers
kommonsentsjane – military pay
kommonsentsjane – military reporting in
kommonsentsjane – military speaks out
kommonsentsjane – militarys low morale
kommonsentsjane – militias
kommonsentsjane – millennials and adulthood
kommonsentsjane – mind over matter
kommonsentsjane – missing clinton email claims saudis involved
kommonsentsjane – missouri
kommonsentsjane – mitch mcconnell
kommonsentsjane – mitch mcconnell is a disgrace to america
kommonsentsjane – mitt romney
kommonsentsjane – mitt romney and the elite republicans are socialists
kommonsentsjane – mitt romney the elite republican bomb thrower
kommonsentsjane – mitt romney using harry reids age-old logic – did you beat your wife for the last ten years
kommonsentsjane – mizzou and yale colleges
kommonsentsjane – mom looking for son
kommonsentsjane – money and things
kommonsentsjane – monica lewis dies
kommonsentsjane – monkeys
kommonsentsjane – morally repugnant
kommonsentsjane – more fraud
kommonsentsjane – more gun control
kommonsentsjane – more hillary lies
kommonsentsjane – more illegal immigration with pen and phone
kommonsentsjane – more info on russian troops
kommonsentsjane – more jade helm
kommonsentsjane – more muslim problems
kommonsentsjane – more power to donald trump
kommonsentsjane – more problems not less
kommonsentsjane – more refugees
kommonsentsjane – more warren lies
kommonsentsjane – morocco bans exodus
kommonsentsjane – mosques in texas
kommonsentsjane – most dangerous cities
kommonsentsjane – mother teresa
kommonsentsjane – motivation and inspiration
kommonsentsjane – mt. Mckinley
kommonsentsjane – multi-culturalism
kommonsentsjane – muslim assignment
kommonsentsjane – muslim brotherhood
kommonsentsjane – muslim cannibals
kommonsentsjane – muslim cartoons
kommonsentsjane – muslim countries should play primary role in the war in the middle east
kommonsentsjane – muslim democratic debate
kommonsentsjane – muslim doctrine
kommonsentsjane – muslim facilties
kommonsentsjane – muslim holday
kommonsentsjane – muslim immigration
kommonsentsjane – muslim reform movement
kommonsentsjane – muslim religion
kommonsentsjane – muslim sign
kommonsentsjane – muslim terrorists in paris
kommonsentsjane – muslim weapons and bomb cache found
kommonsentsjane – muslims quran
kommonsentsjane – muslims
kommonsentsjane – muslims and arabs
kommonsentsjane – muslims and food stamps
kommonsentsjane – muslims and marriage
kommonsentsjane – muslims and obama
kommonsentsjane – muslims are acting like nazis
kommonsentsjane – muslims in america
kommonsentsjane – muslims in conflict with constitution
kommonsentsjane – muslims in tx
kommonsentsjane – muslims living in a democratic society
kommonsentsjane – muslims persecuting christians
kommonsentsjane – muslims slaughtering christians
kommonsentsjane – muslims thinking
kommonsentsjane – my high horse
kommonsentsjane – my song
kommonsentsjane – my song – here comes my baby by dottie west
kommonsentsjane – my songs
kommonsentsjane – mysterious crop formations
kommonsentsjane – naacp
kommonsentsjane – nafta
kommonsentsjane – nancy and ronald reagan
kommonsentsjane – nancy pelosi
kommonsentsjane – nanjing 2014 youth olympics
kommonsentsjane – nation building
kommonsentsjane – nation of islam
kommonsentsjane – national defense authorization act
kommonsentsjane – national guard soldiers
kommonsentsjane – national review needs to butt out
kommonsentsjane – national reviews insults on true conservatives
kommonsentsjane – national white people month
kommonsentsjane – native americans
kommonsentsjane – natures remedies
kommonsentsjane – navy chaplain modder
kommonsentsjane – navy commander found guilty of corruption
kommonsentsjane – navy seal
kommonsentsjane – navy seals say there arent enough rifles to go around have to share
kommonsentsjane – nazi gold train
kommonsentsjane – nba pushing gun control
kommonsentsjane – nbc and guthre
kommonsentsjane – nbc and republican debate
kommonsentsjane – nbc vs trump
kommonsentsjane – need to audit americas gold reserve
kommonsentsjane – need to keep and re-enforce our right to bear arms
kommonsentsjane – neil young
kommonsentsjane – net neutrality
kommonsentsjane – net un-neutrality
kommonsentsjane – netanyahu
kommonsentsjane – netanyahu and the radical muslims
kommonsentsjane – netanyahus speech
kommonsentsjane – new american religious sect going to iran
kommonsentsjane – new city in new york
kommonsentsjane – new disease called global warming
kommonsentsjane – new drug
kommonsentsjane – new executive order
kommonsentsjane – new gate keepers
kommonsentsjane – new government pay scale
kommonsentsjane – new judge
kommonsentsjane – new leadership is needed
kommonsentsjane – new movie – called the hoax
kommonsentsjane – new prison camp
kommonsentsjane – new suit and fun raiser
kommonsentsjane – new world order chaos
kommonsentsjane – new york
kommonsentsjane – new york and california
kommonsentsjane – new york police killings
kommonsentsjane – new york rag socialist times oldpapers news
kommonsentsjane – new york times
kommonsentsjane – new zealands children christmas story
kommonsentsjane – news media whining and lieing
kommonsentsjane – newspaper faux pas
kommonsentsjane – newsweek magazine closes
kommonsentsjane – newt gingrich
kommonsentsjane – next step in benghazi hearing
kommonsentsjane – nfl and whose to blame
kommonsentsjane – nigel farages speech
kommonsentsjane – nikki haley
kommonsentsjane – no appreciation
kommonsentsjane – no confederate cake; but isis cake okay
kommonsentsjane – no experienced needed
kommonsentsjane – no go areas
kommonsentsjane – no gun rights for americans per hillary
kommonsentsjane – no habitate just want to urinate
kommonsentsjane – no morals in politics – mitt the scoundrel.
kommonsentsjane – no power in d.C.
kommonsentsjane – no shower for 12 years
kommonsentsjane – no weakling
kommonsentsjane – noose in nascar drivers stall was a garage pull rope: fbi
kommonsentsjane – normandy d-day
kommonsentsjane – northeastern weather forecasts
kommonsentsjane – norton claims you dont
kommonsentsjane – not too late
kommonsentsjane – nothing but smoke and mirrors for clinton, bush, rubio
kommonsentsjane – nothing but terrorists
kommonsentsjane – nra
kommonsentsjane – nuclear iran – really
kommonsentsjane – numbers usa
kommonsentsjane – nunn on wrong track
kommonsentsjane – odonnell and trump challenge
kommonsentsjane – oreilly and his war on women
kommonsentsjane – oreilly vs will
kommonsentsjane – obama
kommonsentsjane – obama absent
kommonsentsjane – obama and 401ks
kommonsentsjane – obama and abortion rights
kommonsentsjane – obama and castros mcmansion
kommonsentsjane – obama and clausewitz
kommonsentsjane – obama and clintons
kommonsentsjane – obama and democratic party
kommonsentsjane – obama and disappointment
kommonsentsjane – obama and elections
kommonsentsjane – obama and gun rights
kommonsentsjane – obama and hillary
kommonsentsjane – obama and hillarys isis
kommonsentsjane – obama and history
kommonsentsjane – obama and holder
kommonsentsjane – obama and internet
kommonsentsjane – obama and michelle
kommonsentsjane – obama and muslim brotherood
kommonsentsjane – obama and muslims
kommonsentsjane – obama and oil
kommonsentsjane – obama and petty politics
kommonsentsjane – obama and pigs
kommonsentsjane – obama and slavery
kommonsentsjane – obama and terrorism
kommonsentsjane – obama and the 2nd amendment
kommonsentsjane – obama and the affordable plumbing act
kommonsentsjane – obama and the democratic party
kommonsentsjane – obama and the mystery ring
kommonsentsjane – obama and the pope
kommonsentsjane – obama and the race card
kommonsentsjane – obama and tragedy
kommonsentsjane – obama and truth
kommonsentsjane – obama and un refugees
kommonsentsjane – obama and warren
kommonsentsjane – obama apologizes
kommonsentsjane – obama as the jerk
kommonsentsjane – obama bashing
kommonsentsjane – obama breaking the law
kommonsentsjane – obama brings dish to dinner
kommonsentsjane – obama cooks the books again
kommonsentsjane – obama critizes gop
kommonsentsjane – obama cuts in military
kommonsentsjane – obama cutting border surveillance in half
kommonsentsjane – obama defies supreme court
kommonsentsjane – obama defying the will of the people
kommonsentsjane – obama drama
kommonsentsjane – obama finds a way to blame republican for baltimore, md
kommonsentsjane – obama gun policy is dangerous
kommonsentsjane – obama has ruled as a king not as president
kommonsentsjane – obama has wreaked havoc on america
kommonsentsjane – obama in full campaign mode
kommonsentsjane – obama is using illegals for votes
kommonsentsjane – obama lieing again
kommonsentsjane – obama lies
kommonsentsjane – obama lies again
kommonsentsjane – obama loses his voice
kommonsentsjane – obama lying to the people
kommonsentsjane – obama release convicts
kommonsentsjane – obama rhetoric
kommonsentsjane – obama rules
kommonsentsjane – obama sinking
kommonsentsjane – obama summit
kommonsentsjane – obama the absent minded professor
kommonsentsjane – obama the obstructionist
kommonsentsjane – obama un speech
kommonsentsjane – obama vs courts
kommonsentsjane – obama vs judicial watch
kommonsentsjane – obama vs police
kommonsentsjane – obama vs stamdards
kommonsentsjane – obama vs the iran deal
kommonsentsjane – obama vs the jewish people
kommonsentsjane – obama vs the states
kommonsentsjane – obama vs trump
kommonsentsjane – obama wants to dump more muslims in u.S.
kommonsentsjane – obama wishes
kommonsentsjane – obama with npr
kommonsentsjane – obamas bay of pigs
kommonsentsjane – obamas big speech
kommonsentsjane – obamas boat
kommonsentsjane – obamas brain trust
kommonsentsjane – obamas campaign
kommonsentsjane – obamas challenge
kommonsentsjane – obamas chastising
kommonsentsjane – obamas clean power act
kommonsentsjane – obamas climate change
kommonsentsjane – obamas constitution
kommonsentsjane – obamas debt
kommonsentsjane – obamas democratic party failed policies
kommonsentsjane – obamas disapproval
kommonsentsjane – obamas discussing isis
kommonsentsjane – obamas droning
kommonsentsjane – obamas egg shortage
kommonsentsjane – obamas epa dump
kommonsentsjane – obamas fears about trump drive his stepped up campaigning. Incredibly desperate dems use obamas in attempt to change the subject on harris record, gop senator says.
kommonsentsjane – obamas fence jumper
kommonsentsjane – obamas foreign policy
kommonsentsjane – obamas gift
kommonsentsjane – obamas guantanamo containment plans
kommonsentsjane – obamas gun grab
kommonsentsjane – obamas gun grab speeches
kommonsentsjane – obamas helpers
kommonsentsjane – obamas hype
kommonsentsjane – obamas immigration
kommonsentsjane – obamas iran advisor
kommonsentsjane – obamas iran deal
kommonsentsjane – obamas isis
kommonsentsjane – obamas islam
kommonsentsjane – obamas last budget
kommonsentsjane – obamas legacy
kommonsentsjane – obamas list
kommonsentsjane – obamas meme
kommonsentsjane – obamas military strategy
kommonsentsjane – obamas open borders
kommonsentsjane – obamas paris meeting
kommonsentsjane – obamas performance
kommonsentsjane – obamas police force
kommonsentsjane – obamas policies
kommonsentsjane – obamas ragging
kommonsentsjane – obamas real name
kommonsentsjane – obamas redux climate change
kommonsentsjane – obamas sanctuary cities
kommonsentsjane – obamas ship
kommonsentsjane – obamas speech
kommonsentsjane – obamas state of the bull
kommonsentsjane – obamas state of the union
kommonsentsjane – obamas statement on trump
kommonsentsjane – obamas strategy
kommonsentsjane – obamas terrorists
kommonsentsjane – obamas thanksgiving.
kommonsentsjane – obamas threats
kommonsentsjane – obamas trail fest
kommonsentsjane – obamas un speech
kommonsentsjane – obamas up bringing
kommonsentsjane – obamas vision
kommonsentsjane – obamas war
kommonsentsjane – obamas wolves
kommonsentsjane – obamas word
kommonsentsjane – obamas/dans red meat speeches
kommonsentsjane – obama, democratic party, raping america
kommonsentsjane – obama, the constitution, and the bible
kommonsentsjane – obamacare
kommonsentsjane – obamacare – a pig in a poke
kommonsentsjane – obamacare 101-1
kommonsentsjane – obamacare 101-4
kommonsentsjane – obamacare and doctors
kommonsentsjane – obamacare and guns
kommonsentsjane – obamacare architecht gruber
kommonsentsjane – obamacare audit goes unreported by main st media
kommonsentsjane – obamacare co-ops
kommonsentsjane – obamacare nevada
kommonsentsjane – obamacare repeal bill
kommonsentsjane – obamacare taxes due 4/15
kommonsentsjane – obamas net worth
kommonsentsjane – obamer
kommonsentsjane – obituary
kommonsentsjane – office down page
kommonsentsjane – officer brian moore
kommonsentsjane – oil and water
kommonsentsjane – okla terrorist
kommonsentsjane – oklahoma
kommonsentsjane – oklahoma hoodie bill
kommonsentsjane – oliver north vs al gore
kommonsentsjane – omnibus spending bill
kommonsentsjane – on-line voting
kommonsentsjane – one beautiful body
kommonsentsjane – one in and one out
kommonsentsjane – one pic explains why they want gun control
kommonsentsjane – only in america 2
kommonsentsjane – only the brain dead vote for trump
kommonsentsjane – oops! Poor timing
kommonsentsjane – open borders only one way
kommonsentsjane – open lettr to trump
kommonsentsjane – operation choke point
kommonsentsjane – opertion fast and furious scheme
kommonsentsjane – oregon shooter
kommonsentsjane – oregon shooting
kommonsentsjane – oregon shootings
kommonsentsjane – oreo cookies going south
kommonsentsjane – oscars boycott
kommonsentsjane – osu professor mia
kommonsentsjane – our democrat
kommonsentsjane – our government advisories
kommonsentsjane – our lost constitution
kommonsentsjane – our parents
kommonsentsjane – out with the old dried up politicians
kommonsentsjane – out with the old, in with the new
kommonsentsjane – outstanding high school
kommonsentsjane – overloading the labor market
kommonsentsjane – paid protestors
kommonsentsjane – pakistani children
kommonsentsjane – palestine
kommonsentsjane – palestine instigating terrorism
kommonsentsjane – palestine wants democratic elections too
kommonsentsjane – palestinian-israeli attacks
kommonsentsjane – palestinians
kommonsentsjane – palestinians/abbas try to scare the world
kommonsentsjane – panettas benghazi
kommonsentsjane – parents
kommonsentsjane – parents and children
kommonsentsjane – paris attacker
kommonsentsjane – paris attacks
kommonsentsjane – paris francememorial
kommonsentsjane – partisan news media so he says
kommonsentsjane – pass the salt
kommonsentsjane – pastor speaks
kommonsentsjane – pat caddell
kommonsentsjane – pataki
kommonsentsjane – pathetic debate
kommonsentsjane – patriot act debate
kommonsentsjane – paul harvey
kommonsentsjane – paul harveys predictions
kommonsentsjane – paul ryan votes with obama
kommonsentsjane – pay raise for our troops
kommonsentsjane – peace
kommonsentsjane – peace and happiness
kommonsentsjane – pearsons video on the presidents love of country
kommonsentsjane – pelosi
kommonsentsjane – pelosi loses her kool on immigration
kommonsentsjane – pelosis wrath
kommonsentsjane – pensions
kommonsentsjane – pentagon and undocumented enlistment policy
kommonsentsjane – people and a word
kommonsentsjane – people and guns
kommonsentsjane – people calling for bill clintons arrest for parading around ma election places
kommonsentsjane – people on welfare
kommonsentsjane – pepsi canned drink
kommonsentsjane – persecution of christians
kommonsentsjane – personal assassinations
kommonsentsjane – petition
kommonsentsjane – petraeus
kommonsentsjane – petrobras u.S. Loan
kommonsentsjane – pilots for 9/11 truth
kommonsentsjane – pistol packin mamas
kommonsentsjane – plan for america
kommonsentsjane – planned parent hood
kommonsentsjane – planned parenthood
kommonsentsjane – plans for isis?
kommonsentsjane – please vote on march 1, tuesday
kommonsentsjane – pm cameron
kommonsentsjane – pm hollande
kommonsentsjane – pm netanyahu re-elected
kommonsentsjane – police
kommonsentsjane – police departments
kommonsentsjane – policeman brian moore
kommonsentsjane – policy riders
kommonsentsjane – politcal correctness
kommonsentsjane – political cartoonist
kommonsentsjane – political correctness
kommonsentsjane – political correctness on a rampage
kommonsentsjane – political correctness rampage
kommonsentsjane – political insiders
kommonsentsjane – politically correct police chief
kommonsentsjane – politicans and the world
kommonsentsjane – politicians
kommonsentsjane – politicians and community organizers
kommonsentsjane – politics
kommonsentsjane – politics as usual – cruz and rubio
kommonsentsjane – politifact
kommonsentsjane – poll numbers
kommonsentsjane – poll numbers and obama
kommonsentsjane – polling liars
kommonsentsjane – polls and polling information
kommonsentsjane – polls and the passing of bills
kommonsentsjane – pope and climate change
kommonsentsjane – pope francis
kommonsentsjane – pope francis – show respect and distance
kommonsentsjane – pope francis unaired interview
kommonsentsjane – pope francis visit
kommonsentsjane – pope visit to mexico
kommonsentsjane – posse comitatus act
kommonsentsjane – posse comitatus line
kommonsentsjane – potential strategy of summit
kommonsentsjane – potty-trained isis
kommonsentsjane – potus auditioning for his next job
kommonsentsjane – potus speech
kommonsentsjane – poverty
kommonsentsjane – prayer
kommonsentsjane – president dead wrong
kommonsentsjane – president trump vows to place 100% tariff on countries not doing business on the us dollar.
kommonsentsjane – presidential campaign
kommonsentsjane – presidential debate
kommonsentsjane – prez of us is not king
kommonsentsjane – prez illegal executive amnesty
kommonsentsjane – price gouging
kommonsentsjane – prime minister cameron
kommonsentsjane – prime minister netanyahu
kommonsentsjane – prime minister netanyahu address
kommonsentsjane – privileged in america
kommonsentsjane – privileged white folks
kommonsentsjane – problem is obama
kommonsentsjane – professor carol swain
kommonsentsjane – professor nick bromell
kommonsentsjane – professor spews hate
kommonsentsjane – profile of ted cruz
kommonsentsjane – progressives throw money at problems, conservatives solve the problem
kommonsentsjane – project 2025 lies make it to hershey before the truth can get its pants on.
kommonsentsjane – project america run
kommonsentsjane – proposition 6
kommonsentsjane – protect america vote
kommonsentsjane – protecting america
kommonsentsjane – protestors
kommonsentsjane – protestors and marches
kommonsentsjane – public defender
kommonsentsjane – public embarrassment
kommonsentsjane – public service in texas
kommonsentsjane – public vs private persona according to the media
kommonsentsjane – puerto rico left wing downfall
kommonsentsjane – punishment
kommonsentsjane – pureto rico left wing downfall
kommonsentsjane – purses for spring
kommonsentsjane – putin
kommonsentsjane – putin and the ukraine
kommonsentsjane – putin in china
kommonsentsjane – putin on muslims
kommonsentsjane – putins american thorn in his side
kommonsentsjane – putins visit to bushs texas ranch
kommonsentsjane – putting my foot down
kommonsentsjane – queen hillary
kommonsentsjane – queen of the netherlands
kommonsentsjane – quentin tarantino
kommonsentsjane – quinnipiac poll
kommonsentsjane – race
kommonsentsjane – race and the leader
kommonsentsjane – racism
kommonsentsjane – racism and history
kommonsentsjane – racism its not
kommonsentsjane – radical islam
kommonsentsjane – radical islamic threat
kommonsentsjane – ragging republican candidates
kommonsentsjane – rainwater rights
kommonsentsjane – raising children
kommonsentsjane – raising the minimum wage
kommonsentsjane – ramadi abandoned
kommonsentsjane – ramos and liu
kommonsentsjane – ramos jorge
kommonsentsjane – rand paul
kommonsentsjane – rape crimes covered up
kommonsentsjane – rattlesnake logic
kommonsentsjane – ray lewis
kommonsentsjane – reagans capitalism
kommonsentsjane – reagans warning
kommonsentsjane – real money
kommonsentsjane – recall the election
kommonsentsjane – red state papa-loser
kommonsentsjane – reform muslims
kommonsentsjane – refugee crisis
kommonsentsjane – refugees coming not vetted
kommonsentsjane – reid states, rubio doesnt stand for anything
kommonsentsjane – reids pac
kommonsentsjane – reince priebus
kommonsentsjane – relax and have some fun with oktoberfest
kommonsentsjane – religion
kommonsentsjane – religion vs politics
kommonsentsjane – religious freedom
kommonsentsjane – religious freedom in the military
kommonsentsjane – religious liberties must be protected
kommonsentsjane – religious liberty
kommonsentsjane – rep joe wilson
kommonsentsjane – rep michael mccaul
kommonsentsjane – repeal the cash cow called obamacare
kommonsentsjane – republican 2016 debate highlights
kommonsentsjane – republican debate
kommonsentsjane – republican debate issues
kommonsentsjane – republican debate moderators
kommonsentsjane – republican desperation and their yes man
kommonsentsjane – republican party
kommonsentsjane – republican pledge
kommonsentsjane – republican voters
kommonsentsjane – republicans
kommonsentsjane – republicans caving in
kommonsentsjane – republicans voting with democrats
kommonsentsjane – republicans want to prove they can lead
kommonsentsjane – respect
kommonsentsjane – retire harry reid
kommonsentsjane – retirement funds
kommonsentsjane – rev graham message to candidates
kommonsentsjane – reverend billy graham
kommonsentsjane – rhinos in the debate
kommonsentsjane – rich lowry
kommonsentsjane – rich lowrys national review
kommonsentsjane – richard pryor 32 years ago
kommonsentsjane – riding ahead of the herd
kommonsentsjane – rino gutter talk
kommonsentsjane – ritualistic rally in iran
kommonsentsjane – rocket scientists at work
kommonsentsjane – roman empire vs super bowl
kommonsentsjane – romney and ryan are not conservatives
kommonsentsjane – romney light
kommonsentsjane – romney using reids age-old logic – did you beat your wife for the last ten years
kommonsentsjane – romney working for a brokered convention
kommonsentsjane – romneys soiree
kommonsentsjane – rons take
kommonsentsjane – routh & disabilty
kommonsentsjane – rouths path
kommonsentsjane – roy orbison documentary
kommonsentsjane – rubio and miami foam parties
kommonsentsjane – rubio and the american economy
kommonsentsjane – rubio betrayed american people
kommonsentsjane – rubio vs trump
kommonsentsjane – rubios broken promise – amnesty
kommonsentsjane – rules for radicals
kommonsentsjane – rumor – holder and supreme court
kommonsentsjane – rupert murdoch
kommonsentsjane – rush limbaughs push to stop trump
kommonsentsjane – russell brand receives an award
kommonsentsjane – russia
kommonsentsjane – russia and the usa
kommonsentsjane – russia burns soros donated books
kommonsentsjane – russias human rights
kommonsentsjane – ryans bill for illegals passed and signed by the muslim leader
kommonsentsjane – s&l scandal
kommonsentsjane – samsungs leo burnett idea
kommonsentsjane – san antonio football team
kommonsentsjane – san bernardino party
kommonsentsjane – san bernardino shooting
kommonsentsjane – san bernardno victim tribute
kommonsentsjane – sanctuary cities
kommonsentsjane – sanctuary cities act
kommonsentsjane – sanctuary city bills
kommonsentsjane – sanctuary city vote
kommonsentsjane – sand is now oil
kommonsentsjane – sanders and clinton deceiving the america people
kommonsentsjane – sanders to dearborn muslims: israels existence to blame for mideast hatred and warfare
kommonsentsjane – sanders wants 90% of our money
kommonsentsjane – sandy hook
kommonsentsjane – sarah palin
kommonsentsjane – sarah palin at cpac
kommonsentsjane – sarandon and religious freedom
kommonsentsjane – saudi arabia
kommonsentsjane – saudi arabia executes 47
kommonsentsjane – saudi arabia extortion of america
kommonsentsjane – saudi arabia take no refugees
kommonsentsjane – saudi gifts to obama
kommonsentsjane – saudi prince mouthing
kommonsentsjane – saudi women
kommonsentsjane – saudia arabia
kommonsentsjane – saul alinsky
kommonsentsjane – scalia autopsy decision divides pathologists
kommonsentsjane – scalias death
kommonsentsjane – scalias visit to west texas ranch
kommonsentsjane – scary obituary
kommonsentsjane – school lunch program
kommonsentsjane – school officials
kommonsentsjane – schools and islam
kommonsentsjane – scripted rubio flip side off obama coin
kommonsentsjane – second amendment
kommonsentsjane – secret iran agreement
kommonsentsjane – secret society afraid of trump
kommonsentsjane – section 603s reporting
kommonsentsjane – selective outrage
kommonsentsjane – selfie posting sticks
kommonsentsjane – senate and congress
kommonsentsjane – senate still has power to stop obama
kommonsentsjane – senator and obama
kommonsentsjane – senator diana feinstein
kommonsentsjane – senator diane feinstein
kommonsentsjane – senator sessions pickle
kommonsentsjane – senseless killing by a muslim
kommonsentsjane – sexual abuse is a crime – religion or no religion
kommonsentsjane – sgt major pendry
kommonsentsjane – shadow curriculum
kommonsentsjane – shakespeares undoing
kommonsentsjane – sharia law
kommonsentsjane – sharia law in texas
kommonsentsjane – sharpton and the constitution
kommonsentsjane – sharpton and the prez
kommonsentsjane – sharptons new job
kommonsentsjane – sheen tweets on obama
kommonsentsjane – shift happens
kommonsentsjane – silent night and light show
kommonsentsjane – simpler tax plan
kommonsentsjane – sin city
kommonsentsjane – sisters
kommonsentsjane – skeltons in the closet
kommonsentsjane – slavery
kommonsentsjane – sleeping habits
kommonsentsjane – slime award
kommonsentsjane – smothering small businesses
kommonsentsjane – snow and global warming
kommonsentsjane – soccer corruption
kommonsentsjane – social media
kommonsentsjane – social security
kommonsentsjane – social security and medicare
kommonsentsjane – social security disability sob story
kommonsentsjane – socialism
kommonsentsjane – socialism in greece
kommonsentsjane – socialist media whining
kommonsentsjane – soldier discharged protecting a child in afghan
kommonsentsjane – soldiers story of war
kommonsentsjane – somalis in minnesota
kommonsentsjane – some class is needed
kommonsentsjane – some women and even black women will not vote for hillary
kommonsentsjane – song of the week – 14
kommonsentsjane – song of the week – 25
kommonsentsjane – song of the week – 27
kommonsentsjane – song of the week – 30
kommonsentsjane – song of the week – 48
kommonsentsjane – song of the week – 53
kommonsentsjane – song of the week – 55
kommonsentsjane – song of the week – 56
kommonsentsjane – song of the week – 57
kommonsentsjane – song of the week – 59
kommonsentsjane – song of the week – 61
kommonsentsjane – song of the week 28
kommonsentsjane – soros
kommonsentsjane – soros invests in fire arms
kommonsentsjane – soros black lives matter project
kommonsentsjane – soros/obamas hired help disrupt trump rally
kommonsentsjane – speaker of the house
kommonsentsjane – speaker of the house grades
kommonsentsjane – spirtual orbs
kommonsentsjane – spring break
kommonsentsjane – spurs
kommonsentsjane – stabenow – congress woman
kommonsentsjane – state dept and hillary
kommonsentsjane – state of the union speech
kommonsentsjane – states trimming the fat
kommonsentsjane – states rights
kommonsentsjane – statue of liberty and swearing in
kommonsentsjane – steins christmas tree story
kommonsentsjane – stephanopoulos
kommonsentsjane – sterns conversation with m. Kelly
kommonsentsjane – steve harvey gaffe
kommonsentsjane – steve hayes
kommonsentsjane – steve jobs
kommonsentsjane – steve jobs message
kommonsentsjane – stiletto shoes
kommonsentsjane – stock market
kommonsentsjane – stop and get off
kommonsentsjane – stop obama admin lawlessness
kommonsentsjane – strange happenings
kommonsentsjane – strengths and weaknesses
kommonsentsjane – stress
kommonsentsjane – stress and life
kommonsentsjane – struggling to print
kommonsentsjane – stuck in the mud
kommonsentsjane – stump for trump girls
kommonsentsjane – sugar scientists
kommonsentsjane – suicide bomber
kommonsentsjane – sunlight and cartoons
kommonsentsjane – sunshine is the disinfectant in life
kommonsentsjane – super bowl
kommonsentsjane – supreme court
kommonsentsjane – supreme court and gosnells abortion house of horrors
kommonsentsjane – supreme court roberts
kommonsentsjane – supreme court ruling on energy
kommonsentsjane – supreme court rulings coming
kommonsentsjane – supreme court will hear obamas illegal immigration over reach
kommonsentsjane – survey usa
kommonsentsjane – swat raids
kommonsentsjane – sweden
kommonsentsjane – switching parties
kommonsentsjane – synopsis of the election and the candidates
kommonsentsjane – syria
kommonsentsjane – syria air strikes
kommonsentsjane – syrias chips
kommonsentsjane – syrias setback
kommonsentsjane – syrian immigrants
kommonsentsjane – syrian immigration program
kommonsentsjane – syrian refugees
kommonsentsjane – syrian refugees bill
kommonsentsjane – syrian refugees vote
kommonsentsjane – syrian war
kommonsentsjane – twas the day after the elections
kommonsentsjane – take microsoft out of the equation
kommonsentsjane – taking care of our vets first
kommonsentsjane – taking our country back
kommonsentsjane – taming the wild
kommonsentsjane – target
kommonsentsjane – taxes and more taxes
kommonsentsjane – taxpayer-funded housing
kommonsentsjane – taylor swift
kommonsentsjane – teachers code of ethics
kommonsentsjane – tech workers in usa
kommonsentsjane – technology
kommonsentsjane – ted cruz
kommonsentsjane – ted cruz eats a booger at the debate
kommonsentsjane – ted cruz fabricating non-truths
kommonsentsjane – ted cruz gun petition
kommonsentsjane – ted cruz joins bill ayers
kommonsentsjane – ted cruz should be so lucky
kommonsentsjane – ted cruz statement
kommonsentsjane – ted cruzs dirty tricks have to stop
kommonsentsjane – ted cruzs wife goldman sachs vp
kommonsentsjane – ten commandments
kommonsentsjane – terrorism
kommonsentsjane – terrorism and the airlines
kommonsentsjane – terrorism in usa
kommonsentsjane – terrorism light
kommonsentsjane – terrorists
kommonsentsjane – terrorists and their families
kommonsentsjane – terrorists kill caretaker nuns and elderly
kommonsentsjane – terrorists money laundering
kommonsentsjane – tesla batteries
kommonsentsjane – texas and obamas gun grab
kommonsentsjane – texas girls
kommonsentsjane – texas pastors for trump
kommonsentsjane – texting
kommonsentsjane – thank you, taylor swift
kommonsentsjane – thanks
kommonsentsjane – thanksgiving and gratitude
kommonsentsjane – the 28th amendment
kommonsentsjane – the 9/11 background
kommonsentsjane – the 9/11 cross
kommonsentsjane – the 9/11 shirt
kommonsentsjane – the academy awards in reverse
kommonsentsjane – the american dream
kommonsentsjane – the american flag
kommonsentsjane – the american indian
kommonsentsjane – the american people have been burned badly by this government
kommonsentsjane – the animal world
kommonsentsjane – the armenian genocide and why it matters
kommonsentsjane – the art of saddle making
kommonsentsjane – the atheists comfort zone
kommonsentsjane – the battle with cancer
kommonsentsjane – the bells toll
kommonsentsjane – the benghazi poem
kommonsentsjane – the big immigration lie
kommonsentsjane – the big payoff
kommonsentsjane – the birds of paradise project
kommonsentsjane – the birth of baby jesus phenomenon
kommonsentsjane – the brit is back
kommonsentsjane – the budget and obamacare
kommonsentsjane – the buffalo soldiers
kommonsentsjane – the bundy ranch fight for their land
kommonsentsjane – the canary
kommonsentsjane – the changing christmas
kommonsentsjane – the chicken question
kommonsentsjane – the chinese yuan
kommonsentsjane – the christmas spirit
kommonsentsjane – the clinton and obama duo
kommonsentsjane – the clinton foundation
kommonsentsjane – the clinton slush fund
kommonsentsjane – the clintons
kommonsentsjane – the clock and ahmed
kommonsentsjane – the clown
kommonsentsjane – the coach and the truth
kommonsentsjane – the coalition and isis
kommonsentsjane – the competition
kommonsentsjane – the consortium
kommonsentsjane – the constitution
kommonsentsjane – the corrupted political system
kommonsentsjane – the court system
kommonsentsjane – the crazy uncle
kommonsentsjane – the cynical humbug
kommonsentsjane – the dark side
kommonsentsjane – the deal with iran
kommonsentsjane – the death penalty
kommonsentsjane – the debate
kommonsentsjane – the debt
kommonsentsjane – the debt limit
kommonsentsjane – the debt limit fight
kommonsentsjane – the democrat
kommonsentsjane – the democrat and elite republicans are pooped
kommonsentsjane – the democrat communism sows ear
kommonsentsjane – the democrat idiots list
kommonsentsjane – the democrat thieves
kommonsentsjane – the democratic party
kommonsentsjane – the democrats newest squawk box.
kommonsentsjane – the dems and the elites
kommonsentsjane – the difference between men and women
kommonsentsjane – the discussion the media wont have
kommonsentsjane – the donald and jorge ramos
kommonsentsjane – the draw down of military
kommonsentsjane – the east catholic high school a cappella choir
kommonsentsjane – the economy myth
kommonsentsjane – the element of masochism whether it is iraq or ferguson
kommonsentsjane – the elephant test
kommonsentsjane – the elite republicans
kommonsentsjane – the employable americans
kommonsentsjane – the enemy within
kommonsentsjane – the environment
kommonsentsjane – the epa
kommonsentsjane – the europeans and the iranian deal
kommonsentsjane – the fake pollster prophets
kommonsentsjane – the fat cats budget
kommonsentsjane – the federal reserve
kommonsentsjane – the ferguson black panther story
kommonsentsjane – the first head of cerberus
kommonsentsjane – the first repub debate
kommonsentsjane – the flag scene
kommonsentsjane – the found gold train
kommonsentsjane – the fourth reich
kommonsentsjane – the fox trot
kommonsentsjane – the gaza strip
kommonsentsjane – the glaziev directive
kommonsentsjane – the golden rule in life
kommonsentsjane – the gop
kommonsentsjane – the green side of the grass
kommonsentsjane – the hair piece
kommonsentsjane – the haves and have nots
kommonsentsjane – the history of is
kommonsentsjane – the history of isis
kommonsentsjane – the holy war
kommonsentsjane – the imf
kommonsentsjane – the immigration act
kommonsentsjane – the income fraud
kommonsentsjane – the income gap
kommonsentsjane – the inconvenient facts the media ignore about climate change
kommonsentsjane – the iran deal
kommonsentsjane – the iran heist
kommonsentsjane – the iraq war
kommonsentsjane – the isis mad dogs
kommonsentsjane – the isis threat
kommonsentsjane – the islamization of france
kommonsentsjane – the key to confronting radicalization
kommonsentsjane – the knots prayer
kommonsentsjane – the koch brothers
kommonsentsjane – the lawless
kommonsentsjane – the leader and ceos social responsibility
kommonsentsjane – the leaders ego
kommonsentsjane – the left and marriage
kommonsentsjane – the loss of a pet
kommonsentsjane – the low down steaks
kommonsentsjane – the main reason for the season
kommonsentsjane – the messiah
kommonsentsjane – the middle class
kommonsentsjane – the middle class crash
kommonsentsjane – the middle east wars
kommonsentsjane – the military problem
kommonsentsjane – the miss universe contest
kommonsentsjane – the muslim attacker in tn
kommonsentsjane – the muslim religion
kommonsentsjane – the muslim/democratic debate
kommonsentsjane – the mystery
kommonsentsjane – the national debt
kommonsentsjane – the national review sucks
kommonsentsjane – the natives are getting restless world wide – they are afraid of trump
kommonsentsjane – the next leader
kommonsentsjane – the no fly list
kommonsentsjane – the obama game
kommonsentsjane – the obama jackal
kommonsentsjane – the obama list
kommonsentsjane – the obama paris fling on climate change
kommonsentsjane – the obamaphone fraud
kommonsentsjane – the oil money
kommonsentsjane – the patient one
kommonsentsjane – the patriot act
kommonsentsjane – the pentagon
kommonsentsjane – the people are the militia
kommonsentsjane – the perfect day
kommonsentsjane – the pledge of allegiance
kommonsentsjane – the pollyanna world
kommonsentsjane – the pope
kommonsentsjane – the pope and climate change
kommonsentsjane – the pope and obama
kommonsentsjane – the present is wake up – the past in chains is woke up.
kommonsentsjane – the presidency
kommonsentsjane – the prez advisor
kommonsentsjane – the prince of gaffes
kommonsentsjane – the prince of saudi arabia
kommonsentsjane – the prison camp violin
kommonsentsjane – the racist symbol
kommonsentsjane – the real bernie sanders
kommonsentsjane – the real reason oil is so cheap
kommonsentsjane – the real truth
kommonsentsjane – the real war on women
kommonsentsjane – the republican debate
kommonsentsjane – the rest of the story
kommonsentsjane – the right tweet
kommonsentsjane – the rise of intolerant liberals
kommonsentsjane – the road test
kommonsentsjane – the rules of life
kommonsentsjane – the sandy hook exploitation
kommonsentsjane – the saudi prince
kommonsentsjane – the shocking truth about the marxists behind the black lives matter organization: no forgiveness, no reconciliation
kommonsentsjane – the show down
kommonsentsjane – the slaughtering of christians in the world
kommonsentsjane – the socialist democrats who tried to ruin christmas in america
kommonsentsjane – the spiritual battle
kommonsentsjane – the stock market
kommonsentsjane – the supreme court
kommonsentsjane – the tea party
kommonsentsjane – the test
kommonsentsjane – the texas chicken ranch
kommonsentsjane – the trade bill
kommonsentsjane – the trojan horse
kommonsentsjane – the truisms
kommonsentsjane – the trump factor
kommonsentsjane – the trump presidency
kommonsentsjane – the truth about sanctuary cities
kommonsentsjane – the truth is in the pudding
kommonsentsjane – the truth of war
kommonsentsjane – the two cub scouts
kommon |
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| 4 fire deaths in illegally subdivided Queens home ruled homicide: medical examin |
| Posted on Saturday, March 28 @ 00:01:51 PDT (8 reads) | |
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4 fire deaths in illegally subdivided queens home ruled homicide: medical examiner theodore parisienne / new york daily news firefighters respond to a four-alarm fire on college point blvd. In queens on march 16. (Theodore parisienne / new york daily news) by colin mixson | cmixson@nydailynews.Com | new york daily news published: march 27, 2026 at 10:11 pm edt | updated: march 27, 2026 at 10:16 pm edt the city’s medical examiner ruled friday that the deaths of four people, including a 3-year-old girl, in a queens apartment fire were homicides.
the ruling comes just days after law enforcement sources told the daily news that the march 16 fire, which erupted in a third-floor apartment in flushing occupied by as many as a dozen squatters, is being investigated as a possible arson .
also on friday, the nypd identified 50-year-old chengri cui and 3-year-old sihan yang as two of the four people killed in the fire. The identities of the remaining two victims, a 61-year-old woman and a 63-year-old man, are being withheld until their families are notified of their deaths.
the blaze broke out nearly two weeks ago on avery ave. Near college point blvd. Around 12:30 p.M., Officials said.
the owner of a nearby gas station heard what he described as an explosion and looked across the street to see people leaping from the building.
“something blew up,” wadud mohammad, 59, told the daily news shortly after the fire. “The whole roof was on fire. People were jumping from the building. Others were running across the street.”
one of the men died at a local hospital while the other three victims died at the scene.
there have been no arrests as of friday. The official cause of the fire remains under investigation.
theodore parisienne / new york daily news four people were killed after a four-alarm fire broke out inside a residential building at 44-49 college point blvd. In queens on march 16. (Theodore parisienne / new york daily news) a man who works near the scene said the building is poorly maintained and left unsecured.
“that building is chaos,” said the 30-year-old worker, who would only identify himself as eric. “The door is always open, like anyone can just walk in. No one was taking care of that house.”
department of buildings records indicate that an inspection of the avery ave. Address in 2020 revealed the owner improperly converted the two-family building into a seven-family building “by creating five additional single-room occupancies and nine additional bedrooms.”
inspectors found the rooms “with key-locking devices, bed, tv, cooking equipment, refrigerators and food items in rooms,” city records show.
more than 230 firefighters and ems members fought the fire and treated the injured. Five firefighters, including two who fell through a staircase, were hospitalized with minor injuries.
seven surviving residents — three women and four men, ranging in age from 33 to 67 — were treated for burns, smoke inhalation and other minor injuries.
revcontent feed most popular most popular nypd cop busted after pulling gun on co-worker at 1pp headquarters: sources nypd cop busted after pulling gun on co-worker at 1pp headquarters: sources mta bus driver shot at queens burger joint was bystander on date killed in botched gang hit mta bus driver shot at queens burger joint was bystander on date killed in botched gang hit ice provided false information to justify taking migrants into custody in nyc: court filings ice provided false information to justify taking migrants into custody in nyc: court filings teen mugging victim grabs knife from attacker, stabs him five times on bronx subway teen mugging victim grabs knife from attacker, stabs him five times on bronx subway ‘buffy’ star nicholas brendon found dead by friend who was caring for him buffy star nicholas brendon found dead by friend who was caring for him tiger woods arrested for dui after rollover crash in land rover in florida tiger woods arrested for dui after rollover crash in land rover in florida nypd sergeant accused in fatal, off-duty, wrong-way crash resigns from force nypd sergeant accused in fatal, off-duty, wrong-way crash resigns from force alleged gilgo beach serial killer rex heuermann to plead guilty: sources alleged gilgo beach serial killer rex heuermann to plead guilty: sources elderly vet shoved onto subway tracks has died from injuries; alleged attacker charged with murder elderly vet shoved onto subway tracks has died from injuries; alleged attacker charged with murder ‘jupiter joe’ astronomer killer sentenced to 25 years to life in cold-case slaying of bronx teen ‘jupiter joe’ astronomer killer sentenced to 25 years to life in cold-case slaying of bronx teen |
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| The Ultimate Boston to Key West Road Trip Itinerary |
| Posted on Saturday, March 28 @ 00:01:51 PDT (8 reads) | |
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There’s something wildly fun about starting in a city packed with early american history and ending at the edge of the country where the road literally runs out.
this boston to key west road trip covers over 1,500 miles, taking you through coastal towns, major cities, and stretches where the ocean feels close enough to touch.
you’ll also hit spots with centuries-old landmarks, famous food stops, scenic drives, and a few places that feel completely different from anything you’ve seen before.
if you’re ready for a trip that mixes history, beaches, epic views, and just the right amount of weird roadside stops, you’re in the right place.
1. Boston, massachusetts we’re kicking things off in boston, a city packed with history, great food, and plenty to see before you hit the road.
take a little time to explore, then get ready to head out.
2. Mystic, connecticut a 1.5-hour drive from boston takes you to mystic, a small coastal town in connecticut known for its maritime history and classic new england charm.
the star attraction here is the mystic seaport museum, the largest maritime museum in the u.S.
here, you can climb aboard the charles w. Morgan, a wooden whaling ship built in 1841 that’s still floating today.
just nearby, you’ll find the mystic aquarium, home to beluga whales, african penguins, and over 300 species, plus hands-on exhibits where you can even touch spider crabs.
before you leave, stroll across the mystic river bascule bridge if it’s open, then grab a slice at mystic pizza, the spot that inspired the 1988 movie starring julia roberts.
3. New york city, new york now things ramp up fast as you arrive in new york city, where five boroughs bring together over 8 million people in one nonstop, high-energy destination.
manhattan is where you’ll likely spend your time, with highlights like central park, times square’s glowing billboards, and the 1,454-foot empire state building.
for iconic views, hop on the staten island ferry for a free ride past the statue of liberty, or walk the 1.1-mile brooklyn bridge for a skyline straight out of the movies.
and when you get hungry, grab a dollar slice, a bagel with lox, or a pastrami sandwich from katz’s delicatessen, which has been serving huge sandwiches since 1888.
4. Cape may, new jersey only 2.5 hours from the nonstop energy of new york city, cape may offers a total reset at the southern tip of the cape may peninsula in new jersey.
this seaside town is famous for having over 600 preserved victorian buildings, many painted in bright colors, giving the whole place a picture-perfect feel.
to explore, head up the cape may lighthouse, built in 1859, where 199 steps lead to sweeping views of cape may point state park and the coastline.
when you’re ready to slow things down, hit the wide sandy beaches or try fresh seafood like steamed clams along beach avenue at local spots like rusty nail.
5. Shenandoah national park, virginia next up is shenandoah national park, set in virginia’s blue ridge mountains, where the 105-mile skyline drive runs the entire length of the park.
this spot is all about mountain views and waterfalls, with more than 500 miles of hiking trails, including a 1.4-mile hike to the rushing dark hollow falls.
if you’re up for a bigger adventure, explore a section of the appalachian trail, which covers 101 miles through the park and offers ridge-top views.
along the way, keep an eye out for wildlife like black bears, white-tailed deer, and wild turkeys, especially at overlooks like stony man at 4,011 feet.
6. Outer banks, north carolina after a 5.5-hour drive from the park, you’ll reach the outer banks, a 200-mile stretch of barrier islands off the coast of north carolina.
it’s known for its wild scenery and history, including kitty hawk, where the wright brothers made their first powered flight in 1903, marked by a 60-foot memorial.
you’ll also find the 198-foot cape hatteras lighthouse here, the tallest brick lighthouse in the u.S., Along with wild horses roaming freely in corolla.
if you’re craving some beach time, head to spots like jockey’s ridge state park, home to the tallest natural sand dune system on the atlantic coast.
7. Charleston, south carolina up next is charleston, south carolina, set on a peninsula where the ashley and cooper rivers meet and flow into the atlantic.
this city is known for its cobblestone streets and historic homes, especially along rainbow row, where 13 pastel-colored houses line east bay street.
while you’re here, walk along the battery, a scenic seawall lined with mansions and harbor views, or wander through magnolia plantation and gardens.
when it’s time to eat, enjoy lowcountry favorites like shrimp and grits, then end your day with a sunset stroll at waterfront park, where the pineapple fountain glows.
8. Savannah, georgia just 2 hours from charleston, you’ll reach savannah, georgia, set along the savannah river about 20 miles inland from the atlantic ocean.
this place is laid out around 22 historic squares, including forsyth park, a 30-acre green space famous for its white fountain installed in 1858.
as you explore, wander streets like jones street, often called one of the prettiest in the u.S., Lined with moss-draped oak trees and historic homes.
for something a little different, check out river street’s old cotton warehouses turned shops and restaurants, or visit bonaventure cemetery to see centuries-old graves.
9. St. Augustine, florida then comes st. Augustine, florida, the oldest continuously occupied european-established city in the u.S., Founded by spain in 1565.
the must-see here is castillo de san marcos, a massive coquina stone fortress completed in 1695 that still stands strong along matanzas bay.
to see more, wander the historic district, check out st. George street for shops and museums, and visit flagler college, once the ponce de león hotel, built in 1888.
for a scenic stop, head over to the st. Augustine lighthouse and climb the 219 steps for jaw-dropping views of the coastline.
10. Key largo & the overseas highway, florida from here, the drive becomes one of the most scenic in the country as you reach key largo and the overseas highway, linking islands across 113 miles of open water.
key largo kicks things off as the first and longest of the florida keys, home to john pennekamp coral reef state park, the first undersea park in the u.S.
as you continue, you’ll cross 42 bridges, including the famous seven mile bridge, which actually spans 6.765 miles and feels like you’re driving straight across the ocean.
make time to stop for fresh seafood, keep an eye out for turquoise water on both sides of the road, and pull over at as many viewpoints as you can to soak in the scenery.
11. Key west, florida finally, you roll into key west, the southernmost point in the continental u.S., At the very end of u.S. Route 1.
one of your first stops should be a stroll down duval street, where bars, shops, and live music line the 1.25-mile strip.
while you’re here, you’ll find history everywhere, from the hemingway home and museum, where you can see six-toed cats, to fort zachary taylor, a civil war-era fort.
to end your trip, head to mallory square for the nightly sunset celebration, where street performers and food carts turn the end of the road into a full-on event. |
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| Young Dads Colon Cancer: Early Screening Plea |
| Posted on Saturday, March 28 @ 00:01:51 PDT (7 reads) | |
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Colorectal cancer is rising among younger adults, even those who appear healthy. A boston father is sharing his diagnosis in hopes of raising awareness about getting screened.At 37, christopher kowalski is the last person you’d expect to be fighting cancer. He’s a former boston college baseball player, a runner who works out almost every day, a husband and a dad to two young kids. By all accounts, he appears healthy.So when the call came, it changed everything.”I’m at the golf course, so i got the call, and he said, ‘chris, are you alone?’ I could hear it in his voice, and i knew something was wrong. And he goes, ‘listen, we got the results back of the ct, and you have colon cancer. Unfortunately, some of it’s spread to the liver,” kowalski said.It was stage 4 colon cancer, and just days before the call, kowalski says life looked normal, but there were small signs that something was off.”I started getting a little bit of fatigue. And for those that know me, i don’t really get tired because i have a big motor. And then i started getting a little upper ribcage pain,” kowalski said.After the devastating diagnosis, he says it was his wife who helped him reset his mindset.”I give my wife more credit than anything on the planet. She goes ‘we have 48 hours. We’re going to let everything out; crying, emotions, let everything consume you, and let it out. You’re an inner-city kid from dorchester. You’ve never been afraid of a fight,” kowalski said.Kowalski’s story is becoming more and more common.Doctors say colorectal cancer — cancer of the colon and rectum — has been rising among younger adults for years.”Unfortunately, that’s a trend. I’ve been seeing more young people with colorectal cancer. We’ve been seeing people in their 20s and 30s, even,” says medical oncologist dr. Leon pappas at mass general brigham.The reason is still being studied. Gastroenterologists and clinical researchers say there are some contributing factors, like diets low in fruits and vegetables and high in processed foods, especially meats.And many younger patients are getting diagnosed later, because the warning signs can be subtle.”Any symptoms that are concerning for colon cancer, such as blood in the stool, changes in bowel habits, abdominal pain, loss of weight that’s unexplained, patients should be aware of those and go to their primary care doctor or any other medical professional that they know in order to look for screening,” pappas said.Pappas created a personalized treatment plan for kowalski, combining chemotherapy and a clinical trial.”So once i did biopsies in my liver, once i did biopsies in my colon, there we understood what, if there were any mutations, we understood what the actual cancer was, and then we developed a treatment plan to target it specifically,” kowalski said.Doctors say new treatments like these are pushing survival further.”With new treatment paradigms, with the ability to incorporate surgery and radiation therapy when a good systemic therapy works. I think with those modalities, we are curing also more people, even in the advanced stage four setting, which is very encouraging,” pappas said.While treatments continue to improve, doctors say the biggest lifesaver is catching the disease early. That’s why they’re urging more people to get screened. And although colonoscopies are considered the gold standard, there are more options.”There’s a stool test that some doctors mail to your house. You can get a ct scan. You still do a bowel prep, but it’s called a virtual colonoscopy or a ct colonography, coming out with blood tests now, so you can just go to the lab and get tested. There’s so many different options. The best one is the one that gets done,” said clinical researcher and gastroenterologist dr. Adjoa anyane-yeboa at mass general brigham.A message kowalski continues to share to save lives.”We have over 200 people in my network have gotten colonoscopies now. Unfortunately, eight of them have had polyps, but i say it’s almost like fortunately-unfortunately, because fortunately we found them.”Doctors stress early detection is key, especially if you’re experiencing symptoms that are not of the norm, and it doesn’t matter your age.Kowalski is aiming to turn his diagnosis into awareness — inspiring others to get screened. He said it’s a lesson he learned from his boston college baseball captain, pete frates.
boston — colorectal cancer is rising among younger adults, even those who appear healthy. A boston father is sharing his diagnosis in hopes of raising awareness about getting screened.
at 37, christopher kowalski is the last person you’d expect to be fighting cancer. He’s a former boston college baseball player, a runner who works out almost every day, a husband and a dad to two young kids. By all accounts, he appears healthy.
so when the call came, it changed everything.
“i’m at the golf course, so i got the call, and he said, ‘chris, are you alone?’ I could hear it in his voice, and i knew something was wrong. And he goes, ‘listen, we got the results back of the ct, and you have colon cancer. Unfortunately, some of it’s spread to the liver,” kowalski said.
it was stage 4 colon cancer, and just days before the call, kowalski says life looked normal, but there were small signs that something was off.
“i started getting a little bit of fatigue. And for those that know me, i don’t really get tired because i have a big motor. And then i started getting a little upper ribcage pain,” kowalski said.
after the devastating diagnosis, he says it was his wife who helped him reset his mindset.
“i give my wife more credit than anything on the planet. She goes ‘we have 48 hours. We’re going to let everything out; crying, emotions, let everything consume you, and let it out. You’re an inner-city kid from dorchester. You’ve never been afraid of a fight,” kowalski said.
kowalski’s story is becoming more and more common.
doctors say colorectal cancer — cancer of the colon and rectum — has been rising among younger adults for years.
“unfortunately, that’s a trend. I’ve been seeing more young people with colorectal cancer. We’ve been seeing people in their 20s and 30s, even,” says medical oncologist dr. Leon pappas at mass general brigham.
the reason is still being studied. Gastroenterologists and clinical researchers say there are some contributing factors, like diets low in fruits and vegetables and high in processed foods, especially meats.
and many younger patients are getting diagnosed later, because the warning signs can be subtle.
“any symptoms that are concerning for colon cancer, such as blood in the stool, changes in bowel habits, abdominal pain, loss of weight that’s unexplained, patients should be aware of those and go to their primary care doctor or any other medical professional that they know in order to look for screening,” pappas said.
pappas created a personalized treatment plan for kowalski, combining chemotherapy and a clinical trial.
“so once i did biopsies in my liver, once i did biopsies in my colon, there we understood what, if there were any mutations, we understood what the actual cancer was, and then we developed a treatment plan to target it specifically,” kowalski said.
doctors say new treatments like these are pushing survival further.
“with new treatment paradigms, with the ability to incorporate surgery and radiation therapy when a good systemic therapy works. I think with those modalities, we are curing also more people, even in the advanced stage four setting, which is very encouraging,” pappas said.
while treatments continue to improve, doctors say the biggest lifesaver is catching the disease early. That’s why they’re urging more people to get screened. And although colonoscopies are considered the gold standard, there are more options.
“there’s a stool test that some doctors mail to your house. You can get a ct scan. You still do a bowel prep, but it’s called a virtual colonoscopy or a ct colonography, coming out with blood tests now, so you can just go to the lab and get tested. There’s so many different options. The best one is the one that gets done,” said clinical researcher and gastroenterologist dr. Adjoa anyane-yeboa at mass general brigham.
a message kowalski continues to share to save lives.
“we have over 200 people in my network have gotten colonoscopies now. Unfortunately, eight of them have had polyps, but i say it’s almost like fortunately-unfortunately, because fortunately we found them.”
doctors stress early detection is key, especially if you’re experiencing symptoms that are not of the norm, and it doesn’t matter your age.
kowalski is aiming to turn his diagnosis into awareness — inspiring others to get screened. He said it’s a lesson he learned from his boston college baseball captain, pete frates. |
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| Powering the $70 Billion U.S. Biofuels Economy with Technology Toolboxes |
| Posted on Saturday, March 28 @ 00:01:51 PDT (8 reads) | |
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powering the $70 billion u.S. Biofuels economy with technology toolboxes
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us biofuels economy thrives on biochemical & chemical technologies, producing 17b gallons of ethanol yearly. Catalysts & microorganisms drive innovation.
powering the $70 billion u.S. Biofuels economy with technology toolboxes
the u.S. Biofuels economy, valued at nearly $70 billion, thrives on the utilization of two key technology toolboxes. Biochemical technologies, responsible for producing approximately 17 billion gallons of ethanol annually, harness the power of microorganisms to convert plant biomass sugars into alcohols, biofuels, and chemicals. Complementing this approach are chemical technologies, which employ catalysts to transform biomass and waste materials into similar target products.
the role of biochemical technologies
biochemical technologies play a pivotal role in the u.S. Biofuels industry by leveraging the metabolic capabilities of microorganisms to efficiently convert plant biomass sugars into valuable products. This process, which primarily focuses on the production of ethanol, serves as a cornerstone for the biofuels economy, contributing significantly to its overall value.
microbial conversion of biomass sugars
microorganisms are adept at breaking down complex plant biomass sugars through enzymatic processes, ultimately converting them into alcohols and other biofuels. This conversion pathway not only facilitates the efficient utilization of renewable resources but also reduces the industrys reliance on traditional fossil fuels.
the significance of chemical technologies
complementing biochemical approaches are chemical technologies that utilize catalysts to convert biomass and waste materials into valuable end products. By leveraging chemical reactions and innovative processes, these technologies play a crucial role in expanding the scope and versatility of the biofuels economy.
catalytic conversion of biomass and wastes
chemical technologies employ catalysts to initiate and facilitate the conversion of biomass and waste materials into biofuels, chemicals, and other valuable products. This catalytic approach enhances the efficiency and sustainability of biofuels production, paving the way for a more environmentally friendly energy landscape.
driving innovation and sustainability
the integration of biochemical and chemical technologies within the u.S. Biofuels economy underscores a commitment to innovation and sustainability. By harnessing the power of microorganisms and catalysts, industry stakeholders are able to optimize production processes, reduce environmental impact, and meet the growing demand for renewable energy sources.
future prospects and growth opportunities
as the biofuels industry continues to evolve, advancements in technology toolboxes are poised to drive further growth and expansion. By embracing cutting-edge solutions and fostering collaboration across sectors, the u.S. Biofuels economy is well-positioned to capitalize on emerging opportunities and solidify its position as a key player in the global energy landscape.
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life technology™ is an approved google news publisher and utilizes deusx™, our proprietary artificial intelligence, predictive analytics, and quantum logic algorithms powered news publishing engine, to curate, write, fact check, seo optimize, and publish over 10,000 original medical, science, and technology news articles per month.
all of our news articles are automatically pushed via data feed to a global content distribution network of multiple digital news media platforms which include the bbc, benzinga, bloomberg, businesswire, cengage learning, china daily, cision, citibank, copyright clearance center, dow jones, dubai tourism, dun & bradstreet, edi, factset, france24, haymarket, hearst, janes, kantar, lexisnexis, meltwater, microsoft, moodys analytics, naviga, newscred, nla media access, pressreader, proquest, publicis groupe, rdc smarter screening, refinitiv, samsung, stanford libraries, thomson reuters, westlaw, and google news.
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transition from water to land: ancient organisms adaptation
beloved kelpie odin: a tale of loss and love
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argonne and northwestern study: light interaction with metallic nanoframes
revolutionizing natural history collections with big bee project
exploring whole-body disease impact: uchicago pmes breakthrough
ticks can survive indoors: study reveals week-long stay
study reveals cumulative negative experiences in lab monkeys
optical tornadoes: scientists create miniature light sources
effects of cooking methods on carotenoid bioavailability
the vital role of proteins in body functions
astronauts mystery illness at space station baffles doctors
study: commercial satellite imagery excels in surface water detection
northumbria university researchers uncover saturns spin mystery
college athletes embrace new role: chief marketing officer
impactful social media engagement: following brands and reacting to campaigns
researchers achieve quantum hall effects in light-matter system
complex reality of foreign direct investments economic impact
new study challenges prevailing theory on volcanic eruptions
global maps show shift in plant invasion risks
diver emerges from frigid finnish lake in breathtaking scene
peri-urban agriculture decline in barcelona: study reveals critical situation
ancient tomb or temple found in egypts nile delta
the power of proteins: natures molecular machines
scientists develop implantable living pharmacies
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barred spiral galaxy ic 486: stunning hubble image
iran retaliates against us-israel war: ships targeted
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fuel theft surges amid rising petrol and diesel prices
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| How to live stream Minnesota-Duluth vs Penn State: NCAA hockey tournament, TV ch |
| Posted on Saturday, March 28 @ 00:01:51 PDT (8 reads) | |
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The minnesota duluth bulldogs face off against the penn state nittany lions in an ncaa tournament regional semifinal on friday, with a trip to the next round on the line.
more: how to live stream ncaa men’s hockey tournament 2026: tv channel, schedule
penn state defenseman jackson smith during a big ten ice hockey game against michigan state in beaver stadium on january 31, 2026.
how to watch minnesota-duluth vs penn state date : friday, march 27, 2026 time: 9:00 pm et tv channel: espn2 live stream: fubo ( try for free ) minnesota duluth enters the ncaa tournament once again as a dangerous, battle-tested program built for postseason success. The bulldogs have long been known for their disciplined defensive play, strong goaltending, and ability to control tempo in tight games.
penn state, on the other hand, brings one of the most aggressive offensive systems in college hockey. The nittany lions thrive in transition, generating high shot volume and forcing opponents into uncomfortable, fast-paced sequences.
penn state brings one of the most dynamic playmakers in the country with aiden fink. Fink’s speed and scoring ability make him a constant threat, especially in transition situations where penn state excels.
if the bulldogs can slow the game down, they’ll have the edge in a defensive battle. If the nittany lions push tempo and generate chances, this could quickly turn into a high-scoring affair.
either way, this is a matchup college hockey fans won’t want to miss. Tune into espn2, which you can stream on fubo with a free trial .
watch minnesota duluth vs penn state live on fubo
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march madness: 2026 sweet 16 tv schedule, game times & dates for ncaa tournament
mlb: who has the highest opening day payroll in mlb? Not the dodgers
nfl: raiders’ ashton jeanty weighs in on fernando mendoza-ty simpson debate
sports media: 2026 mlb opening day tv schedule, full list of games
entertainment: 2026 sports emmy awards nominees, full list announced
viral: best & most outrageous mlb ballpark foods for 2026 season |
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| Upcoming Events: Shadaj, Hindi Manch, Meghdhanush, Meet & Greet, Bollywood & Bey |
| Posted on Saturday, March 28 @ 00:01:51 PDT (8 reads) | |
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Community
upcoming events: shadaj, hindi manch, meghdhanush, meet & greet, bollywood & beyond, and more
shadaj festival of music 2026
date & time: saturday, march 28, 2026 | 10:00 am – 10:00 pm
location: lexington high school
shadaj will host its annual music festival. Known for curating immersive musical experiences, shadaj brings together legendary artists such as ashwini bhide deshpande, ajay chakraborty, and grammy winner rakesh chaurasia, alongside emerging talent like prateek shrivastav. The all-day festival celebrates indian classical music traditions while fostering community connection and cultural appreciation.
hindi manch: baal yuva gaurav manch
date & time: saturday, march 28, 2025: 12:00 pm
location: francis wyman elementary school, burlington, mahindi manch will present its annual baal yuva gaurav manch on saturday, march 28, 2026, at 12:00 p.M. At francis wyman elementary school. The event highlights the talents of children and young adults while promoting hindi language and culture within the community. Organized by the baal yuva vibhag, one of hindi manch’s four core divisions, the program provides a platform for youth to perform music, dance, and cultural presentations in hindi. A unique aspect of the event is its youth-led approach, with children actively involved in stage management, decorations, and overall program planning under adult guidance. Organizers say the initiative helps foster cultural awareness, confidence, and creativity among participants. Families are encouraged to attend and support young performers while celebrating heritage and community spirit. Additional information and ticket details are available on the hindi manch website.
meghdhanush brings gujarati cultural event
date and time: sunday, march 29, 2026: 4:00 pm-7:00 pm
location: william diamond school, lexington, ma
meghdhanush, a boston-based cultural initiative dedicated to promoting gujarati language and arts, returns this sunday with a vibrant community event showcasing local talent. Founded by chandu shah and collaborators, meghdhanush has grown into a platform that brings together poetry, music, theater, and storytelling while connecting generations within the gujarati diaspora. The upcoming program will feature performances by schoolchildren, college students, and young professionals, blending nostalgic classics with contemporary gujarati music. The event follows the success of a widely celebrated march 2025 performance that drew standing ovations for its all-local cast and live orchestra. Organizers say meghdhanush plays a vital role in preserving cultural identity and fostering community engagement. This year’s event will take place on sunday, march 29, 2026, from 4:00 to 7:00 p.M. At william diamond school, welcoming families and community members for an evening of cultural celebration.
community connect: meet & greet civic awareness event
date & time: sunday, march 29, 2026 | 2:30 pm – 6:00 pm
location: grand view farm, burlington, ma
hosted by indian americans for burlington, this civic engagement event offers residents an opportunity to connect directly with local election candidates. Attendees can hear candidates’ visions, engage in meaningful discussions, and participate in an open q&a session on key town issues. The gathering aims to strengthen civic participation and community dialogue.
bollywood & beyond: kavita krishnamurthy & dr. L. Subramaniam concert rescheduled to june 13 in lynn
date & time: saturday, june 13, 2026 | 6:00 pm – 9:00 pm
location: lynn memorial auditorium, lynn, ma.
the “bollywood & beyond” concert featuring legendary singer kavita krishnamurthy and world-renowned violinist l. Subramaniam has been rescheduled from march 29 to june 13, 2026. The event will take place at 6:00 p.M. At the lynn memorial auditorium, with all other details unchanged. Presented by generation bollywood, the concert promises a unique fusion of bollywood classics, indian classical music, and global influences. Krishnamurthy, one of india’s most celebrated playback singers, has recorded over 50,000 songs in more than 45 languages and is a recipient of the prestigious padma shri. Subramaniam, an internationally acclaimed violinist, is known for blending carnatic and western musical traditions. Together, the duo is expected to deliver a nostalgic and dynamic performance, celebrating decades of musical excellence for audiences in the boston area.
18th annual learnquest music festival
date & time: april 3–5, 2026
- april 3 (opening): evening program
- april 4–5: full-day performances
locations: mit thomas tull concert hall and regis college
the learnquest academy of music presents its 18th annual festival, a premier showcase of indian classical music in the united states. Featuring both hindustani and carnatic traditions, the festival brings together leading artists, emerging performers, and music enthusiasts for a rare, immersive cultural experience. Led this year by festival chair shashank nene, the event continues its legacy of excellence and cross-cultural engagement.
tie tuesday: the $trillion nexus – cybersecurity, ai, robotics & quantum
date & time: tuesday, april 7, 2026 | 6:00 pm – 8:00 pm
location: bentley university
tie boston continues its popular tie tuesday series with a forward-looking discussion on the convergence of emerging technologies. Organized by charter members bhavik patel and vikram venkatasubramanian, the event will feature a panel exploring the intersection of cybersecurity, artificial intelligence, robotics, and quantum computing. Designed for entrepreneurs, innovators, and professionals, the evening will include interactive discussions, networking opportunities, and catered food and beverages. The event is free for members. |
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| Georgia Senate passes bill for hand-marked paper ballots |
| Posted on Saturday, March 28 @ 00:01:51 PDT (7 reads) | |
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Georgia
georgia senate passes bill for hand-marked paper ballots
atlanta – georgia senators voted along party lines to pass sweeping election overhaul legislation.
the language, originally authored by republican state senator greg dolezal (r-cumming), had previously stalled before crossover day.
to give the measure new life, gop lawmakers “gutted” an unrelated bill—hb 960—and replaced its contents with the new election regulations.
mandatory hand-marked ballots
what we know:
if the bill becomes law, georgia would abandon its current electronic ballot marking devices (bmds) in favor of hand-marked paper ballots for the november election. Under this system:
- voters fill out ballots by hand.
- machines tabulate the paper records.
- mandatory hand counts of those ballots must begin just two days after the polls close.
stripping power from the secretary of state
dig deeper:
the legislation significantly alters the state’s election hierarchy. It removes the secretary of state’s role in overseeing election challenges and recounts, placing that authority solely in the hands of the state election board.
dolezal reacted to passage of the bill following friday’s vote saying, “i’m very excited to see us pass the bill to move georgia to a hand-marked paper ballot system. We are currently an outlier using ballot marking devices.”
senator derek mallow (d-savannah) warned that this partisan shift, combined with the “labor-intensive” nature of hand recounts, is a “bad use of tax dollars” that invites human error.
‘voter suppression by dysfunction’
what they’re saying:
democrats, including senator emanuel jones (d-augusta) , argued the bill creates a “rushed timeline,” giving officials only four months to overhaul the entire state system.
“this is not about improving elections; it’s about giving colleagues something to run on,” jones stated, calling the move “voter suppression by dysfunction.” Senator josh mclaurin (d-sandy springs) further dismissed the bill as “smoke and mirrors” based on “lies about current systems.”
what’s next:
the bill now heads back to the house for consideration.
the source: the information in this story was gathered from georgia senate floor proceedings, official legislative documents for hb 960, and statements from senator greg dolezal, senator derek mallow, senator emanuel jones, and senator josh mclaurin.
georgia
georgia residents rally against new chick-fil-a saying it will bring too much traffic
georgia residents have rallied against a new chick-fil-a to be developed in smyrna, saying it will bring too much traffic to the neighborhood.
earlier this month, the smyrna city council approved the development of a chick-fil-a and 45 townhomes at south cobb drive and oakdale road in a close 4-3 vote.
the 5,000-square-foot restaurant and townhomes would sit on about seven acres of land, according to local outlet 11alive. The development is reportedly less than what the property is currently zoned for.
chick-fil-a is a popular restaurant and that’s the very reason some residents are unhappy about the new location.
“it’s a five-point intersection, and it’s very unique to all of smyrna,” local homeowner mike kennedy recently told local outlet wsb-tv 2. “We just feel that the high intensity traffic generated, like a chick-fil-a restaurant, is not suitable for the neighborhood or the land use itself.”
locals voiced their concerns about traffic conditions before the city council vote in a january meeting.
“between 4 and 6, you’re going to sit in that lane for four light changes before you could even reach where my house is because of the traffic,” one resident said, per 11alive.
“you start running people through there going to chick-fil-a and believe me, they’re popular. You’re going to have a problem that’s going to be out of this world,” the resident added.
chick-fil-a led its quick-service restaurant rivals for the 11th straight year in the american customer satisfaction index restaurant and food delivery study 2025.
the independent has reached out to chick-fil-a for comment.
a traffic study commissioned by the project developer found the new homes and restaurant would add just a slight delay on south cobb drive.
“south cobb drive is already failing. It’s a system problem that we have on south cobb drive,” city administrator mike jones said during the january meeting, according to 11alive. “This would add about eight seconds of delay there.”
the new development project is not a done deal. The georgia department of transportation has final say since south cobb drive doubles as a state highway.
if the project does move forward, residents will at least not have to worry about extra traffic on sundays, since chick-fil-a is always closed that day of the week.
georgia
ahead of atlanta visit, cory booker casts georgia as key political battleground
your daily jolt of news and analysis from the ajc politics team.
u.S. Sen. Cory booker speaks to a crowd during a visit to atlanta in 2019. (Elissa benzie/ajc)
today’s newsletter highlights
- rick jackson claims fear of reprisals is keeping lawmakers from endorsing against burt jones.
- could there be a sine die stall?
- still no deal to pay tsa workers.
battleground state
a 2017 file photo of u.S. Sen. Cory booker (left) and u.S. Rep. John lewis, who died in 2020. Booker invokes lewis early in his new book, “stand.” (Samuel corum/anadolu agency/getty images 2017)
”dnats“ lliw ot ot eht eht taht sthgir gninruter :sredaer eno fo wen ycagel .Redael etal speek erugif leef railimaf livic koob .S.U .Nes ,siwel nhoj aigroeg yroc s’rekoob
ot hguorht neht rieht eht eht eht eht taht .Hceeps epahs sllacer eno fo raen nohtaram gnol snossel sekovni ni noci sih depleh lanif .Dne ylrae evird :snoitasrevnoc selcric ,koob kcab dna a etanes wen siwel yesrej eh aigroeg rekoob ruoh-52
saw taht dias on .Tnedicca eht wen yesrej tarcomed
neve“ dna“ saw saw evitamrofsnart dlot ot ot ot neht eht eht eno no fo ton ym ym erom tem ”.Efil wonk tsuj secneulfni ,mih mih mih ”,oreh eh evah teg ,dneirf ,eugaelloc tub erofeb eb eb dna ydaerla a i rekoob .Cja
htiw ot ot eht no fo si sdaeh tnorf rof tneve noitcennoc retnec ta sa dna na kconraw .S.U taht .Nes leahpar aigroeg yadirf tsrif .Rutaced hcruhc rekoob tsitpab atnalta
,tisiv eht depahs gniweiverp lacitilop fo larom weivretni snoitareneg demarf ecrof yb htob dnuorgelttab sa dna na .Msivitca a a ni aigroeg rekoob
ti“ erehw s’yadot ot ot taht hcus sdnats snaps os ,dias gnitniop ecalp elpoep ynam edam ycagel .Sredael ”,ecitsuj si eh evah morf rof suoegaruoc a a siwel
mohw .Smret laitnerever sedulcni ni debircsed ,kconraw taht rekoob
ydobon“ s’ti“ eciov eht eht eht eht ,gninnuts .Dias sessessop fo larom ekil yenruoj ni yrotsih sih ”,mih s’eh eh sah dah reve ”.Seugaelloc neeb dna gnoma etanes rekoob
etirw nehw gnitov degru ot ot ot ot eciv-neht meht eht eht eht lufrewop seno no fo erom stnemom .Tnemom gnikram devol srettel mrifnoc sretnec s’koob dna kconraw .S.U emerpus tnediserp eno ijnatek alamak noskcaj sirrah ,truoc nworb rekoob
ot“ ti“ namow modsiw saw etov su siht .Dias reven ,tnemom ecitsuj ni cirotsih reh eh deneppah evag rof ”,erofeb ”.Tnemngissa dna na a emerpus alamak sirrah truoc kcalb
things to know
for his first campaign event as a democratic candidate for governor, geoff duncan visited a black-owned coffee shop in atlanta. (Patricia murphy/ajc)
:yadot ot eerht sgniht !Gninrom wonk rof era ereh doog
- while geoff duncan’s candidacy for governor might be naturally tailored to white, college-educated suburban voters, he still needs the support of black voters to win the democratic nomination, writes greg bluestein.
- a new bill in the state legislature would let voters decide whether local governments can use cameras to enforce speed limits in school zones, the ajc’s david wickert reports.
- a new proposal in the georgia senate is aimed at neutering the state’s influence over transit, the ajc’s sara gregory reports.
legislative leverage
lt. Gov. Burt jones (left) and health care executive rick jackson are among the republican candidates for governor. (Arvin temkar and miguel martinez/ajc)
ot yeht eht eht .Etats wohs gnillor ecar tuo mutnemom srekamwal ni s’ronrevog morf stnemesrodne regae setadidnac nac yb dnuora era yna tsom aigroeg
ohw dlot dlot ot esoht ereht eht slasirper ,tnenoppo fo ton srebmem lufepoh sih mih s’eh s’eh evah morf rof esrodne .Od dworc neeb neeb esuaceb gniksa a redniw kcir .Tl erutalsigel ,senoj noskcaj .Vog pog pog tub trub
— — srenniw ohw ot ot ot esoht rieht eht eht eht eht eht eht ecnis .Noisses ,laer hsinup ytiroirp rewop laitnetop ro fo fo ton hcum erom ’srebmem tnanetueil noitalsigel si evitnecni ni ni sah ,ronrevog ronrevog lanif seimene esrodne .Noitcele od syad dluoc kcolb dekcab yna tsniaga eht senoj senoj sa
… eht“ ev’i“ t’ndluow htiw pu koot dlot ot gninetaerht er’yeht yeht yeht eht eht eht s’taht taht taht etats rekaeps ,edis ”,noisses .Dias sper ylcilbup erutcip elpoep tuo rehto fo fo erom ,em em evitalsigel tsuj gnidloh ”.Egabrag hsinif esrodne denrecnoc hcnub sllib esuaceb esuaceb ksa yna dna dna a a noskcaj m’i i
maet dessimsid .Snoitasucca ’senoj s’noskcaj
kcir“ ho“ — ruoy tahw yaw ot eht taht ekat troppus etats dias suoicerp ”.Kcip diap ro fo ton tnetsixe-non ynam ni ,traeh gnivah sah sah ,rof nialpxe yreve ?Stnemesrodne ”,stnemesrodne denrae renroc sselb .Gnikcab dna dna gnidda a s’pmurt kcir tnediserp ,ttol alyak senoj s’noskcaj s’noskcaj dlanod thguob
eno“ htiw dlot ot eht eht eht eht taht taht s’etats sselfles ycilop detniop elpoep dekcap eno fo fo tsom tsom ycaretil eh eh doog morf ,nwotnwod dworc lacitirc dluoc sredisnoc .Segnellahc tsafkaerb llib ta sa gnola sserdda rekaeps ”.Pmek ,senoj noj noskcaj esuoh .Vog nedlog larroc ’snrub snrub trapa dna
tsrow mohw t’nsaw .Sretov eht eht naht mret ,dias dias sweiver lacitilop ,redistuo .Redneffo fo tsom erom ,srebmem stimil ti si detseretni ni flesmih eh eh eh rof rof rof rats-evif sronod dellac sa era lla a gnitniap ,senoj lareneg tub .Ylbmessa
yadot“ i“ saw pu ot ot ,hguoht eht eht ediwetats ediwetats .Dias ”,tnediserp kcip eno laiciffo laiciffo fo ni morf rof rof tsrif tsrif tnemesrodne esrodne esrodne detcele detcele did osla ,redniw pmurt ecivres kcir cilbup .Dlanodcm dlanodcm noskcaj noskcaj m’i ronrevog ”.Aigroeg dlanod renoissimmoc abbub
sine die stall?
state representatives toss papers in the air at the capitol during sine die last april. (Arvin temkar/ajc)
saw lausunu .Tseuqer ti tog .Noitnetta na ’snacilbuper ti esuoh dna
keew detaert levart .Yadot ot ot rieht eht eht eht taht doots erahs tes noisses ,tcnasorcas snalp .Tuo eno srebmem gniteem gnol evitalsigel sredael si sah morf rof dne syad rood-desolc sucuac ydob deksa ksa sa retfa a a ,yadsendew enis pog rof gnirud eid
— saw naretev .Snoitacav su spirt dlot ot yeht yeht eht eht taht ,tcepsus ralimis ,langis lareves tseuqer llacer gnihsup revo ro on gnikam tsael tsael pihsredael sredael srekamwal tsal lanif reve evitcerid yaled edaced .Yad t’ndluoc gnitalpmetnoc lecnac kcab ta ta era a a ereht tub
,raey dednepu eht taht .Esnet .Snoitaitogen evom sredael tsal si t’nevah nettogrof noisses-fo-dne pordkcab tnemnruojda tpurba a eht s’etanes esuoh
,raey siht eht gnipeews s’rekaeps lavir ,slasoporp .Luahrevo revo ycaretil senil evitalsigel sevitaitini tluaf gninepeed tegdub tekcit-gib era dna dna
,yaw .Gninraw .Elbatciderpnu rednu eht eht naht .Gnilttar-rebas yranoituacerp .Gninnalp gnihton erom tsuj lanif syad dluoc dluoc dluoc dluoc eb eb eb eb a ti ti ti dlog rehtie emod
not so fast
state sen. Brian strickland, r-mcdonough, speaks on senate bill 482 during a house public safety and homeland security committee meeting this week. (Arvin temkar/ajc)
ot eht eht etats lauxes stnemelttes kcolbdaor hsup cilbup edam ’srekamwal si ni gnittih evah tnemssarah yb a etanes .Esuoh a
nietspe“ — — dluow erehw ot eht eht taht dias .Devomer noisivorp won ti si ni debbud llib eb ”tnemdnema dedda eht etats etanes .Nes ytiruces ytefas nostrebor ydnar ,noskcaj-r cilbup esuoh dnalemoh ,eworc ,eettimmoc tnilc riahc llib .284 ;pma&
s’taht“ i“ rehtehw ew saw cipot siht kniht ereht taht emos tnemelttes etarapes .Dias ylbaborp ro no ton erusolcsidnon ylevitalsigel t’nsi enevretni ni eh rof yad snrecnoc nac ”.Llib elbacilppa rehtona dna ”,stnemeerga stnemeerga tuoba a
.Tey etirw dlot ot eerht eht dekcat rehto no ffo tsael tsuj s’ti .Sllib ta tnemdnema osla er’ew t’nod
ad watch
republican secretary of state brad raffensperger and his wife tricia appear before filing paperwork to run for governor at the capitol earlier this month. (Arvin temkar/ajc)
htiw .Emeht ediwetats fo wen gnihcnual si puorg ronrevog rof railimaf dib gnikcab da a a vt etats yraterces s’regrepsneffar darb a
s’nemow rednegsnart troppus .Strops snoitcirtser no noillim ni sih sthgilhgih morf rof yub setelhta eht gnikrowdrah aigroeg seilimaf 1$
sraw ot eht eht eht taht fo nael tsetal tsal eussi otni sah rehtruf rof etirovaf .Edaced erutluc setadidnac neeb a nacilbuper s’eh pog
airport politics
an image of the democratic mobile billboard targeting u.S. Rep. Buddy carter and other gop contenders for u.S. Senate. (Ajc file)
soediv desu eht gnitegrat nwodtuhs gnillor laitrap revo tuo elibom evah tnemnrevog rof gnimlif ngiapmac yb sdraobllib pordkcab skcatta sa dna ydaerla a .S.U .Nes snacilbuper .Ffosso noj lanoitanretni noskcaj-dleifstrah citarcomed atnalta tropria
htiw lliw siht eht eht taht gninruter nwo fo fo fo gninrom elibom dehcnual sti .Erif secaf srednetnoc elcric draobllib era dna tropria a eht etanes ytrap won ekim aigroeg pog .Yelood kered starcomed citarcomed snilloc ,retrac yddub
pots“ dnamed“ ot taht sllet gnitegrat egassem si mih ”.Gnidnuf dnuf rof :tnulb gnikcolb draobllib dna pmurt eht ”.Ast ast yelood snilloc retrac a
under the gold dome
the house public safety and homeland security committee listens to a presentation on senate bill 482 on tuesday. (Arvin temkar/ajc)
t’now lliw .Yadot eerht eht .Noisses teem teem evitalsigel tfel ni ni :sgnineppah syad .Seettimmoc era ereht eht emos erutalsigel srekamwal
- 10 a.M.: House judiciary non-civil committee meets to discuss senate bill 572, which would prohibit people from using force in self-defense against police officers if the officers properly identified themselves.
- 10 a.M.: House public safety and homeland security committee meets to discuss senate bill 482, which would require people to identify individuals by name in police photos and videos when requesting copies of that footage.
- 11 a.M.: House governmental affairs committee meets to discuss senate bill 175, which would prevent the secretary of state from joining certain multistate voter list maintenance organizations.
- 1 p.M.: House banks and banking committee meets to consider senate bill 424, which would make gold and silver legal tender in georgia.
listen up
state rep. Saira draper, d-atlanta, at the capitol in atlanta earlier this month. (Arvin temkar/ajc)
yllacitilop“ gnitov ot ot eht eht eht xat klat .Metsys gnipeews etats etats emos wohs epahser hsup .Slasoporp tsacdop no tsetal snioj reh sessucsid snrecnoc tuoba tuoba yadot neht aynos .Nes arias .Per ,nreplah ”aigroeg s’aigroeg ,repard ,atnalta-d ,atnalta-d
yllacitilop“ ruoy uoy reverehw ot ebircsbus .Stsacdop ro no netsil teg eerf rof nac dna uoy yfitops ,stsacdop ”aigroeg elppa
uoy su su eht ?Wohs noitseuq moc.Cja@aigroegyllacitilop ro ro no evig erutuf rof derutaef .Edosipe dluoc tnemmoc llac eb ta ta dna a a a evah liame 7925-018-077
make or break
morning travelers wait in long lines on thursday at hartsfield-jackson atlanta international airport amid the ongoing partial government shutdown. (Ben hendren for the ajc)
— srekrow eht eht nwodtuhs laitrap .Diap revo ro snoitaitogen tsael si tnemnrevog gnitteg rof gnidne yad laicurc ta a noitatropsnart yadot ytiruces noitartsinimda
lliw ylekilnu keew-owt ,yadot ot emit rieht taht taht deludehcs ssecer dehcaer ton ti si si evah hguone laed snigeb erofeb tca a .Yadnom fi ssergnoc
lliw .Yadot ereht eht llits ssecer denoptsop ro fo ton on ,thgin erom si evitnecni rof neve setaerc dluoc ecnahc .Delecnac hguorhtkaerb eb sa dna ,tnemeerga .Eerga a a htiw yadsendew taht snacilbuper starcomed tub
htiw erew .Setadpu siht eht eht llits ytiruces melborp .Gninrom evil senil wollof nac ta gnola tropria a uoy ,elihwnaem s’cja
today in washington
- trump will meet with his cabinet and host a greek independence day celebration at the white house.
- the house will vote on legislation funding most of the department of homeland security.
- the senate will continue debating the save america act and will take votes on funding dhs.
who is jack brian?
u.S. Rep. Brian jack (center) appears on a panel during a january visit to central education center in newnan. (Arvin temkar/ajc)
,raey ohw eht emos gnibbir deviecer secar fo s’thgin txen thgil si gnisiardnuf morf rof gnirud .Rennid ytuped riahc ngiapmac gib mra yadsendew .S.U .S.U pmurt nacilbuper .Per s’ytrap ,kcaj esuoh nairb
kcaj“ saw owt hguot ot eht enoemos dias yltnecer noitisop fo ,seman deman ni eh gnivah dah rof tsrif tcerroc namssergnoc gniksa dna tuoba a pmurt kcaj ”.Nairb
s’ereht“ eh“ er’uoy ohw tahw saw saw suodnemert dlot eht gnillet gniklat dias ydobon deman em ;si si ”?Eh eh ”.Yug yug taerg .Dworc tub tuoba a a pmurt .Kcaj kcaj kcaj i ,nairb ,nairb nairb nairb
ot eht eht eht eht taht desiar fo noillim ylekil si rof noitcele rennid .Elcyc riahc emoceb decnuonna daeha rekaeps nacilbuper eerthcaep-r lanoitan ekim nosnhoj ,kcaj esuoh lanoissergnoc .Eettimmoc ,ytic 8202 73$
shoutouts
eht .Taht tuotuohs ton ?Rettelswen wen tsuj ,sboj detseretni ni ni mrof rof .Cte ,stnemegagne .Syadhtrib yadhtrib htrib ,stnemecnuonna osla a a er’ew tnaw s’ereht yllacitilop s’ti aigroeg
before you go
toi cliatt, trina martin and her son, gabe watson, say they were traumatized when an fbi swat team raided their atlanta home by mistake in 2017.
eht diar revo fo nekatsim .Ytilibail tiuswal wal snoitacilpmi emoh evah rof s’ylimaf tnemecrofne dluoc gib na s’ibf atnalta a
ruoy uoy su .Yadot ot ,moc.Cja@llehctim.Ait dnes ,spoocs moc.Cja@yhprum.Aicirtap ti redisni noitamrofni ,moc.Cja@nietseulb.Gerg pissog rof od nac tseb dna dna ,syawla .Moc.Cja@maeb.Mada ll’taht sa
georgia
mother of bystander teen killed in police chase sues georgia dps
atlanta – the mother of a metro atlanta teenager killed as a bystander during a police chase is now taking her fight to court, hoping to change pursuit policies in georgia.
what we know:
nearly a year after cooper schoenke died in atlanta’s little five points neighborhood, his mother, kate schoenke, has filed a wrongful death lawsuit against the georgia department of public safety and faduma mohamed, the woman accused of causing the crash.
“this is about accountability,” kate schoenke said.
the lawsuit was filed on tuesday, just weeks before the first anniversary of her son’s death.
investigators say mohamed led state troopers on a high-speed chase that began on interstate 20, reaching speeds of more than 100 miles per hour before exiting onto moreland avenue.
according to investigators, dash camera video shows mohamed running a red light at moreland and mclendon avenues and crashing into cooper schoenke’s car, killing him.
the lawsuit alleges a state trooper acted with reckless disregard by continuing the pursuit off the interstate and into congested city streets and busy intersections.
while schoenke said the driver behind the wheel, who was out on bond at the time, is largely to blame, she believes state troopers should also be held accountable.
she is seeking $1 million in the lawsuit.
mohamed remains behind bars awaiting her day in court.
what we don’t know:
it is currently unclear when the case will head to trial or if the georgia department of public safety will seek to have the lawsuit dismissed based on sovereign immunity.
mohamed remains in jail, but a specific date for her criminal trial has not been released.
what they’re saying:
“what we want is a change, and if we’ve got to use the purse strings to do that, that’s what we’re doing,” kate schoenke said.
before filing the lawsuit, schoenke said the state was given a chance to come to the table but declined, saying it was not responsible for her son’s death.
“to say that they have no responsibility whatsoever and a high-speed chase through a highly populated, dense community of atlanta that ended in tragedy just does not make sense,” she said.
she said her goal is not the money, but to change how and when high-speed chases happen in georgia.
“i’m not saying don’t pursue, but to pursue it 100 miles an hour, 90 miles an hour, 80 miles an hour. No one’s even going to hear the siren coming at you,” she said.
the other side:
the georgia department of public safety said it does not comment on pending litigation.
mohamed’s attorney said he had no comment.
the source: the information in this story was gathered from the wrongful death lawsuit filed in dekalb county, interviews with kate schoenke, and previous reporting on the march 2023 crash. |
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| The Root, Not the Habit: How Gerry Powell and Rythmia Are Doing What Therapy Alo |
| Posted on Saturday, March 28 @ 00:01:51 PDT (9 reads) | |
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By amina zamani
if you’re reading this at a moment when you’ve quietly admitted to yourself that something needs to change — this is for you. Not for the version of you with a plan. For the version of you who has made plans before and is exhausted by how little they seem to touch the thing that actually needs touching.
the question nobody asks
i am not someone who goes to plant medicine retreats on a whim.
i work in neuroplasticity and behavior change. I study the gap between what people know and what they actually do — which, if you’ve spent any time paying attention to human beings, is the most important gap in existence. I have spent years building frameworks around why intelligent, self-aware people stay locked in patterns they can clearly name and cannot seem to break. I have read the research. I have lived versions of it myself.
so when i arrived at rythmia life advancement center in guanacaste, costa rica — the world’s only legally licensed plant medicine facility of its kind — i was not there to escape. I was there because a growing number of researchers, executives, and serious thinkers i respect had stopped whispering about this place and started speaking about it plainly. Because the published data on psilocybin and ayahuasca coming out of johns hopkins, nyu, and imperial college london had become impossible to dismiss. And because i had heard enough about the man who built rythmia — gerry powell — to be genuinely curious.
curious is the right word. Not credulous. Not converted. Curious.
what i found was something i did not expect from a wellness retreat: rigorous, uncomfortable, and structurally sound thinking about how change actually works. Not how we want it to work. Not the instagram version. The real version — the one that involves sitting with things you have been running from for a very long time.
who is gerry powell, and why does he matter?
before rythmia, before the speaking stages, before the thousands of people who travel to costa rica each year to sit with him — gerry powell was, by his own account, a man who had everything and felt like he was dying on the inside.
he built a supplement company called organica naturals from scratch and sold it for over $100 million. He had the money, the status, the external scaffolding of a successful life. He also had a substance use disorder that was quietly destroying him. He had been through the standard-issue attempts at getting well — therapists, programs, willpower, shame, more willpower, more shame — and he had come out the other side of each one essentially unchanged.
he was not lacking information. He was not lacking resources. He was lacking something else.
in 2012, following a profound experience with plant medicine, something in powell shifted at a level that conventional intervention had never reached. He would later describe it as the moment the conversation finally went deep enough — past the behavior, past the story about the behavior, all the way to the structure underneath it.
that experience became the blueprint for rythmia. Not a retreat designed to make people feel good for a week and then send them home to the same life. A center designed to help people see the architecture of their own patterns — clearly enough that the patterns lose their grip.
it opened in 2015 in costa rica’s guanacaste province, a landscape of volcanic mountains and pacific coastline that holds the kind of silence that makes internal noise harder to ignore. Today rythmia operates as a medically licensed, physician-supervised facility — an important distinction in a space where rigor is not always guaranteed. Guests work with plant medicine ceremonies alongside yoga, breathwork, massage, and integration sessions designed to help people make meaning of what they experience.
tens of thousands of people have walked through its doors. Founders. Athletes. Mothers. Veterans. People whose external lives look successful and whose internal lives are held together with increasingly thin wire.
the death spiral (and why discipline isn’t the answer)
powell has a name for the pattern he sees in almost every person who comes to rythmia.
he calls it the death spiral.
it works like this: a person is in pain — emotional pain, stored trauma, a conclusion they drew about themselves at seven years old and have never examined since. They find something that numbs it. Alcohol. Work. Food. Scrolling. Overachievement. The numbing creates consequences. The consequences create shame. The shame intensifies the original pain. So the numbing increases.
round and round.
“i see it all the time,” powell told me. “People know what they should do. But they can’t do it. And the reason they can’t do it isn’t discipline.”
this is where he parts ways with most of the self-help industry, which is largely in the business of selling discipline — new systems, better habits, more willpower, smarter schedules. All of which addresses the surface while leaving the structure completely intact.
if i could translate this into neuroscience terms: when a person’s nervous system has organized itself around a threat — a belief, a wound, an old conclusion — the limbic system overrides the prefrontal cortex. It does not matter how much the rational mind wants to change. The survival brain is running a different program. And it will not stop running that program because someone downloaded a habit tracker.
the spiral is not weakness. It is the brain doing exactly what it was designed to do: protect you from the thing that once felt dangerous, even when that protection has become the danger itself.
what powell is doing at rythmia — and what plant medicine, when administered in a supported, intentional context, appears uniquely capable of enabling — is creating the conditions for the brain to interrupt that program. Not suppress it. Not override it. Interrupt it, see it, and begin to reorganize around something different.
the research supports this. Studies from johns hopkins and nyu on psilocybin-assisted therapy show measurable reductions in depression, anxiety, and addiction after single guided sessions — with effects lasting a year or more. The leading hypothesis is that psychedelics temporarily reduce activity in the default mode network, the brain region most associated with the rigid narrative self. When that noise quiets, old patterns become visible in a new way.
powell arrived at this conclusion through his own experience before the research caught up. That is either remarkable intuition or the clearest possible evidence that lived experience sometimes precedes scientific language.
probably both.
what michael pollan got right (and what a week at rythmia adds)
in how to change your mind, michael pollan wrote about psychedelics with the careful curiosity of a journalist who had spent a career studying what humans put in their bodies and why. What struck him — and what strikes anyone who approaches this territory honestly — is how poorly the psychedelic experience fits our existing categories. It is not recreation. It is not medication in the conventional sense. It is something closer to what he called “a reboot of the system.”
pollan wrote about ego dissolution — that unsettling, occasionally terrifying, sometimes ecstatic experience of the sense of self temporarily loosening its grip. He noted that for many people, this loosening is precisely what makes it therapeutic. The rigid story they’ve been telling about who they are and why they behave the way they do simply… relaxes. And in that relaxation, something else becomes possible.
what rythmia adds to this picture is structure.
plant medicine without integration is like surgery without recovery. The ceremony opens something; what happens next determines whether that opening heals correctly or closes back on itself. This is where powell and his team operate — in the space between experience and meaning, helping people build a new story from what they’ve seen.
i want to be precise here, because precision matters in this territory: rythmia is not promising enlightenment. It is not promising that one week in costa rica will solve decades of accumulated pain. What it is offering — and what i witnessed — is a rigorously held container for a kind of looking that most people genuinely cannot do alone.
the week i spent there was the most uncomfortable i have been in years. It was also among the most clarifying.
three frameworks that actually work
beyond the plant medicine, powell operates with a set of mental frameworks that i found — as someone who builds behavioral frameworks professionally — unusually sound. They are not original in the way that nothing is original, but they are integrated in a way that most self-help content is not. He does not just think about these things. He lives inside them.
1. Six months is tomorrow
before committing to anything meaningful, powell asks a single question: what will this look like in six months?
if the result is not worth the cost, he drops it. If it is, he commits — fully — and stops renegotiating the decision every time it gets hard.
most people experience the future as abstract and optional. They know intellectually that choices compound, but they feel it as a concept rather than a reality. Powell does something neurologically interesting: he collapses the temporal distance. He makes six months feel immediate. And when the future feels immediate, daily decisions carry actual weight.
small choices are no longer small. They become votes for the version of yourself that is arriving faster than you think.
this is not motivational language. It is a description of how the brain processes threat and reward over time — and how deliberately shortening that horizon changes behavior at the level of actual decision-making.
2. Thinking from the end
powell does not evaluate decisions from where he currently stands. He starts at the outcome.
what does the finished version look like? The healthy body. The clear mind. The business that actually works. The relationship that is honest. He sees that end state first — clearly, specifically, emotionally — and then works backward to today.
in the language of behavioral science, this is called mental contrasting, and the research on it is solid. People who vividly imagine a desired future state and then work backward through the obstacles required to reach it are significantly more likely to follow through than people who rely on either positive visualization or willpower alone.
powell is doing this intuitively, at scale, in his own life and in the lives of everyone who comes to rythmia.
3. Emotional ownership before material reality
this is the one that will make the rational mind most suspicious, and also the one i find most interesting from a neuroscience perspective.
when powell sets an intention toward an outcome, he does not wait for evidence of progress to feel ownership of it. He feels it first. He installs the emotional experience of having arrived before he has actually arrived.
“i felt like i had things long before i actually got them,” he told me.
from a pure behavioral standpoint, this is consistent with what we know about the brain’s inability to perfectly distinguish between vividly imagined experience and actual experience — particularly in the emotional and motivational systems. When the feeling is installed, the brain begins organizing behavior toward the outcome. Not because of magic. Because that is how motivated cognition works.
he is not delusional about timelines. When things take longer than expected, he has a belief that protects him from interpreting delay as disqualification: if it’s not here yet, it’s just temporary.
that belief keeps him in the work when other people quit.
the root, not the symptom
underneath most destructive patterns sits a belief. Not a conscious one. A structural one.
i am not enough. I am not worthy. I am going to fail anyway.
once that belief takes hold — usually in childhood, usually in response to an experience the child had no framework to contextualize — the brain begins organizing behavior around it. From the outside, it looks like self-sabotage, laziness, or lack of discipline.
from the inside, it is protection.
the brain is not broken. It is doing what it learned to do. It is running the most sophisticated protective strategy it could generate with the data it had at age six, or nine, or fourteen — and it has been running that strategy on autopilot ever since, long after the original threat is gone.
what powell understood — through his own experience and through watching thousands of people move through rythmia — is that you cannot fix this at the level of behavior. You have to go to the belief. And you have to go there in a way that the body feels, not just a way the mind understands.
this is where plant medicine, done correctly, does something that years of talk therapy sometimes cannot: it creates an experiential disruption of the pattern at the level where the pattern actually lives. Not cognitive insight. Somatic reorganization.
i have studied this mechanism professionally. I have now experienced it personally.
the research and the experience point in exactly the same direction.
why this matters right now
there is a particular cruelty to january.
we greet the new year with the most ambitious version of ourselves — the list of things we’re going to finally fix, finally start, finally stop — and we do it before we have addressed the reason we didn’t do those things last year. And the year before that.
the resolution is not the problem. The gap between the resolution and the action is not the problem either.
the problem is what we have been unwilling to look at.
gerry powell has built his life and his work around a simple, radical premise: that most people are not broken. They are running old protection strategies that have outlived their usefulness. And that once a person can truly see the structure of what is running them — not understand it abstractly, but see it clearly, feel it, and begin to release it — the behavior change they could never manufacture through discipline begins to happen naturally.
that is not a small claim.
it is also not an untested one. The outcomes data from rythmia — internal follow-up surveys, combined with the broader body of peer-reviewed research on psychedelic-assisted therapy — suggests that something real is happening here. Not for everyone. Not as a guarantee. But consistently enough, and significantly enough, that serious people are paying serious attention.
a practical map for the new year (whether or not you go to rythmia)
you do not have to travel to costa rica to begin this work. But i will tell you plainly: the container matters. The structure matters. The guidance matters. And for many people — especially those who have tried the conventional approaches and found themselves circling the same drain — the immersive experience of a place like rythmia is not a luxury. It is the thing that finally makes everything else possible.
if you cannot go yet, here is where to start:
stop asking “why can’t i do the thing i know is good for me?” Ask instead: what am i protecting myself from by staying here? The behavior is not the problem. The behavior is information about the problem.
pick one outcome and make it viscerally real. Not a goal on paper. A feeling in your body. What does it actually feel like to have arrived? Stay there long enough that it begins to feel like memory rather than fantasy.
collapse the timeline. Six months is tomorrow. The choice you make at lunch today is the person you are in june. Not metaphorically. Neurologically. Treat it accordingly.
find the belief underneath the pattern. This is the hardest part to do alone, and the part where real support — whether therapy, ceremony, breathwork, or a week in guanacaste with people who do this work seriously — becomes less optional than we pretend.
stop renegotiating. Once you decide something is worth doing, the decision is made. The debate is over. You are not evaluating anymore. You are executing.
the invitation
i started this piece describing myself as curious. Not converted.
i finish it differently.
i am not asking you to believe in plant medicine. I am not asking you to suspend your skepticism about retreats, or healing, or any of the vocabulary that gets weaponized in the wellness space and drained of meaning. Skepticism is healthy. It kept me asking better questions.
what i am asking is this: what if the thing standing between you and the life you want is not a lack of discipline, but a belief you have never clearly seen?
that question is free. You can sit with it right now, wherever you are.
but if you are ready to go deeper — if you have tried the apps and the therapists and the programs and the willpower and you are tired of meeting yourself at the same wall — i would encourage you to look seriously at rythmia life advancement center. Not because it is exotic. Not because plant medicine is having a cultural moment. But because gerry powell has built something rare: a place where the work actually goes deep enough to matter, held by people who have done it themselves and take your healing as seriously as their own.
the new year is a story we tell ourselves about permission. Permission to begin. Permission to try again. Permission to finally ask the question we’ve been circling.
here is your permission.
not from me. From the version of you who already knows it’s time.
go find the thing before the thing.
about the author
amina zamani is a neuroplasticity specialist, executive coach, writer, and global speaker who helps individuals and organizations rewire limiting beliefs, unlock emotional resilience, and step into visionary leadership. Born in pakistan and raised across cultures, she bridges neuroscience, soul, and systems thinking to catalyze both personal and generational transformation.
amina has worked with fortune 500 executives, award-winning creatives, and founders across venture-backed startups. Her upcoming book—rooted in her passion for financial literacy and equity for women—explores the neuroscience and spirituality of money: how early emotional trauma shapes our financial behaviors, beliefs, and capacity to receive. She has been featured on cbs, usa today, and lifestyle magazine, among others. Through her writing, media, and workshops, she champions a future where visibility becomes medicine and belief becomes biology.
learn more about rythmia life advancement center at rythmia.Com. Gerry powell’s frameworks and philosophy are available through rythmia’s programs, retreats, and online content. |
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